Balance B-50 Complex

4.8 (422 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Thiamin (vitamin B1) Vitamin B1	50 mg
thiamin HCl Vitamin B1	-
riboflavin Vitamin B2	50 mg
vitamin B2 Vitamin B2	-
niacinamide Vitamin B3	50 mg
vitamin B6 Vitamin B6	50 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	665 mcg DFE
Vitamin B12 Vitamin B12	50 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	50 mcg
pantothenic acid Vitamin B5	50 mg
d-calcium pantothenate Vitamin B5	-
choline	50 mg
choline bitartrate	-
inositol	50 mg
PABA	50 mg
para-aminobenzoic acid	-

Ingredient Research

How this product's ingredient doses compare to doses studied in research.

Vitamin B150 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Low end of studied doses
Vitamin B250 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B350 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B1250 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Supports Energy Production: Contains 50 mg each of riboflavin, niacinamide, and vitamin B6, essential for converting food into energy and maintaining cellular health.
Boosts Brain Function: Includes choline and inositol, crucial for cognitive function, memory, and overall brain health.
Enhances Mood and Stress Response: Thiamin and vitamin B12 help improve mood, reduce stress levels, and support overall mental well-being.
Promotes Heart Health: Folate and pantothenic acid work together to maintain cardiovascular health and aid in the production of healthy red blood cells.
Supports Healthy Hair, Skin, and Nails: Biotin helps strengthen hair, nails, and supports healthy skin.
Provides Comprehensive B-Vitamin Support: Each capsule ensures a balanced intake of essential B-vitamins to support numerous bodily functions.
Easy-to-Take Capsules: Convenient and easy-to-swallow capsule form for daily use.
Pure and High-Quality Ingredients: Swanson ensures high standards of purity and potency for all ingredients.