| Ingredients | Amount Per Serving |
|---|---|
Vitamin D3 Vitamin D | 10 mcg |
cholecalciferol Vitamin D | - |
calcium Calcium | 1 g |
calcium citrate Calcium | - |
Magnesium Magnesium | 500 mg |
magnesium oxide Magnesium | - |
magnesium citrate Magnesium | - |
sodium Sodium | 20 mg |
Ingredient Research
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
- Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium1,000 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesIn typical studied rangeForm mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
- Magnesium500 mgStudies used 80–637 mg/day (median 250) across 7 studiesHigh end of studied doses
Product Description
- Supports healthy bone density and structure with 1000 mg of calcium.
- Promotes muscle relaxation and function with 500 mg of magnesium.
- Enhances calcium absorption and bone health with 10 mcg of Vitamin D3.
- Complies with dietary restrictions, being Gluten Free, Kosher, and Dairy Free.
- Sodium count is very low, ensuring it fits into a controlled-sodium diet.
Solgar's Calcium Magnesium with Vitamin D3 tablets combine essential nutrients in precise doses to maintain optimal bone health, muscle function, and overall bodily well-being. By being free from gluten and dairy, and adhering to kosher standards, this supplement is designed to meet the needs of various dietary preferences and restrictions.
Other ingredients
- microcrystalline cellulose
- vegetable cellulose
- vegetable magnesium stearate
- silica
- vegetable stearic acid
- vegetable glycerin
- carnauba wax
Free of
- gluten
- wheat
- dairy
- soy
- yeast
- sugar
- artificial flavor
- sweetener
- color
Serving Size: 5
Servings per Container: 60
Pill Type: Tablet
Flavor: -
UPC: 033984005198





