Calcium Magnesium with Vitamin D3

4.7 (3.7K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
Calcium Calcium	1 g
calcium citrate Calcium	-
Magnesium Magnesium	500 mg
magnesium oxide Magnesium	-
magnesium citrate Magnesium	-
sodium Sodium	20 mg

Ingredient Research

Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies

How this product's ingredient doses compare to doses studied in research.

Calcium1,000 mg
Studies used 500 mg/day (median 500) across 1 study
Above studied range
Magnesium500 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range

Supports Bone Health: The combination of Calcium and Vitamin D3 aids in maintaining strong bones and teeth, reducing the risk of osteoporosis.
Promotes Muscle Function: Magnesium plays a vital role in muscle relaxation and contraction, helping reduce cramps and muscle fatigue.
Enhances Calcium Absorption: Vitamin D3 enhances the body's ability to absorb Calcium, ensuring maximum benefits for bone strength and health.
Balanced Nutrient Intake: With 1000 mg of Calcium and 500 mg of Magnesium per tablet, this supplement offers a balanced intake of essential minerals.
Improves Overall Well-being: These key nutrients work together to support cardiovascular health, nerve function, and overall energy levels.
Inclusive Formulation: Gluten-free, Kosher, and Dairy-free, making it suitable for various dietary needs and lifestyles.
High-Quality Sourcing: Solgar ensures premium quality and meticulous sourcing techniques for all ingredients, ensuring a reliable supplement for daily use.