| Ingredients | Amount Per Serving |
|---|---|
Vitamin D3 Vitamin D | 10 mcg |
cholecalciferol Vitamin D | - |
Calcium (as Calcium Carbonate) Calcium | 1 g |
Calcium Carbonate Calcium | - |
magnesium Magnesium | 400 mg |
magnesium oxide Magnesium | - |
Zinc Zinc | 15 mg |
Zinc Oxide Zinc | - |
Ingredient Research
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium1,000 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesIn typical studied rangeForm mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
- Magnesium400 mgStudies used 80–637 mg/day (median 250) across 7 studiesIn typical studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
Product Description
- Supports Bone Health: With 1000 mg of Calcium, this supplement helps maintain strong and healthy bones.
- Enhances Nutrient Absorption: Vitamin D3 at 10 mcg aids in the effective absorption of Calcium, ensuring that your body gets maximum benefits.
- Boosts Muscle Function: 400 mg of Magnesium contributes to normal muscle function, keeping you active and fit.
- Promotes Immune Health: 15 mg of Zinc supports immune function, helping you stay resilient against common illnesses.
- Gluten-Free: Crafted without gluten, making it suitable for those with dietary restrictions or sensitivities.
- Convenient Tablet Form: Easy-to-take tablets ensure you get your daily dose of essential nutrients without hassle.
21st Century Calcium Magnesium Zinc + D3 is designed to bolster your bone, muscle, and immune health through a balanced blend of essential minerals and vitamins. With the added benefit of being gluten-free, it caters to a broad range of dietary needs ensuring you stay at your healthy best.
Other ingredients
- cellulose
- croscarmellose sodium
- gum acacia
- magnesium silicate
- magnesium stearate
- polyethylene glycol
- polyvinyl alcohol
- silicon dioxide
- stearic acid
- titanium dioxide
Free of
- yeast
- artificial flavors
Serving Size: 3
Servings per Container: 83
Pill Type: Tablet
Flavor: -
UPC: 740985280485





