Healthy Eyes

4.7 (2.9K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	60 mg
Ascorbic Acid Vitamin C	-
Vitamin E Vitamin E	13.5 mg
dl-alpha tocopheryl acetate Vitamin E	-
Zinc Zinc	15 mg
Zinc Oxide Zinc	-
copper Copper	2 mg
cupric oxide Copper	-
Crystalline Lutein	6 mg
Lutein	-
Zeaxanthin	-

Ingredient Research

Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Zinc
- LowReduced Zinc Level3 studies
Saccharomyces boulardii
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E13.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Healthy Vision: Contains 6 mg of Crystalline Lutein, known for its role in maintaining eye health and filtering harmful blue light.
Protects Eye Cells: Vitamin C and E act as antioxidants, helping to neutralize free radicals that can damage eye cells.
Essential Mineral Blend: Includes Zinc (15 mg) and Copper (2 mg), crucial for eye maintenance and antioxidant defense.
Gluten-Free Formula: Ideal for those with gluten sensitivities, ensuring you get essential nutrients without compromising dietary needs.
Daily Eye Health Maintenance: Easy-to-take capsules designed for everyday use to help preserve vision and support overall eye comfort.