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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Total Fat
3 g
Saturated Fat
500 mg
Trans Fat
0 mcg
Cholesterol
5 mg
Sodium
170 mg
Total Carbohydrate
7 g
Dietary Fiber
5 g
Total Sugars
1 g
Protein
12 g
Vit. D
2.5 mcg
Calcium
230 mg
Iron
7.3 mg
Potas.
Potassium
230 mg
Vit. A
150 mcg
Vit. C
27 mg
Vit. E
13.5 mg
Vit. K
20 mcg
Thiamin
300 mcg
Riboflavin
Vitamin B2
170 mcg
5 mg
Vit. B6
500 mcg
Folate
100 mcg DFE
Vit. B12
1.02 mcg
10 mcg
Pantothenic Acid
Vitamin B5
1 mg
Phosphorus
Phosphorus
150 mg
Iodine
Iodine
30 mcg
Magnesium
Magnesium
105 mg
Zinc
Zinc
3 mg
Selenium
Selenium
16 mcg
Copper
Copper
200 mcg
Manganese
Manganese
700 mcg
Chromium
Chromium
10 mcg
Molybdenum
Molybdenum
15 mcg

Ingredient Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin B20.17 mg
    Studies used 100–400 mg/day (median 250) across 2 studies
    Below studied range
  • Vitamin B35 mg
    Studies used 100–3,000 mg/day (median 500) across 5 studies
    Below studied range
  • Vitamin B710 mcg
    Studies used 10,000 mcg/day (median 10,000) across 1 study
    Below studied range
  • Magnesium105 mg
    Studies used 80–637 mg/day (median 250) across 5 studies
    In typical studied range
  • Chromium10 mcg
    Studies used 200 mcg/day (median 200) across 1 study
    Below studied range

Product Description

  • Supports weight management: Designed as a meal replacement to help you stay on track with your weight loss goals.
  • High in protein: Contains 12g of protein to keep you feeling full and satisfied longer.
  • Rich in vital nutrients: Packed with essential vitamins and minerals such as Vitamin D, Folate, Iron, and Magnesium for overall wellness.
  • Low in sugars: Contains only 1g of total sugars and zero added sugars, promoting a healthier choice.
  • Gluten-free: Suitable for those with gluten sensitivities or celiac disease.
  • Heart-friendly: Low in saturated fat (0.5g) and trans fat-free to support heart health.
  • Bone health: Enriched with Calcium (230 mg) and Vitamin D (2.5 mcg) to support strong bones.
  • Energy boost: Supplies important B vitamins like Riboflavin, Vitamin B6, and Vitamin B12, aiding in energy metabolism.
  • Digestive health: Includes 5g of dietary fiber to support digestion and satiety.
  • Balanced nutrition: Offers a rounded mix of macronutrients and micronutrients, ensuring you get everything your body needs in one meal.

Other ingredients

  • Whey protein isolate
  • soy protein isolate
  • cellulose powder
  • sunflower creamer (sunflower oil, buttermilk, disodium phosphate, natural flavor, silicon dioxide)
  • guar gum
  • whey protein concentrate
  • vitamin and mineral blend (calcium carbonate, dipotassium phosphate, dicalcium phosphate, magnesium oxide, d-l alpha tocopheryl acetate [vitamin e], sodium ascorbate [vitamin c], ferric orthophosphate [iron], niacinamide [vitamin b3], potassium iodide, zinc oxide, manganese sulfate, vitamin a palmitate, phytonadione [vitamin k1], sodium molybdate, sodium selenite, copper gluconate, cholecalciferol [vitamin d3], d-calcium pantothenate, biotin, chromium chloride, pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], folic acid, riboflavin [vitamin b2] cyanocobalamin [vitamin b12])
  • natural and artificial flavor
  • maltodextrin
  • lecithin
  • salt
  • sucralose

Free of

-

Serving Size: 26

Servings per Container: 26

Pill Type: -

Flavor: Vanilla

UPC: 008346956777

Available From
Available From
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Amazon
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iHerb
$26.95
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Vitacost
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Vitamin Shoppe
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