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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
L-Theanine
L-Theanine
200 mg
Valerian Root Extract
Valerian
150 mg
Chamomile Flower Extract
Chamomile
150 mg
Passionflower Herb Extract
Passion Flower
100 mg
Lemon Balm Whole Herb Extract
Lemon Balm
100 mg
Hops Flower Extract
Hops
100 mg
Gamma Amino Butyric Acid
Gamma-Aminobutyric Acid
100 mg
Melatonin
6 mg

Ingredient Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • L-Theanine200 mg
    Studies used 50–900 mg/day (median 337.5) across 2 studies
    In typical studied range
  • Valerian150 mg
    Studies used 100 mg/day (median 100) across 1 study
    Above studied range
  • Passion Flower100 mg
    Studies used 260 mg/day (median 260) across 1 study
    Below studied range
  • Hops100 mg
    Studies used 24 mg/day (median 24) across 1 study
    Above studied range
  • Gamma-Aminobutyric Acid100 mg
    Studies used 200–600 mg/day (median 300) across 2 studies
    Below studied range

Product Description

  • Supports gentle, restful sleep with 6mg of Melatonin, a natural sleep hormone.
  • Promotes relaxation and reduces stress with Gamma Amino Butyric Acid (GABA).
  • Calms the mind and body with Chamomile Flower Extract, traditionally used for its soothing effects.
  • Combines Passionflower Herb Extract and Lemon Balm Whole Herb Extract to help alleviate tension and enhance sleep quality.
  • Contains Valerian Root Extract and Hops Flower Extract, which are known for their calming and sleep-inducing properties.
  • Infused with L-Theanine, an amino acid found in green tea that promotes relaxation without drowsiness.
  • Made with vegan capsules, ensuring that the supplement aligns with plant-based lifestyles.
  • Formulated without wheat and Non-GMO ingredients, ensuring it's compatible with a variety of dietary needs.
  • Gentle formulation crafted to support sleep without the grogginess associated with some sleep aids.

Other ingredients

  • Hypromellose (capsule)
  • rice flour

Free of

  • wheat
  • gluten
  • GMO
  • soy
  • dairy
  • egg
  • fish
  • shellfish
  • nuts
  • tree nuts
  • yeast
  • barley
  • added sugar

Serving Size: 2

Servings per Container: 30

Pill Type: Vegetable Capsule

Flavor: -

UPC: 852446007002

Available From
Available From
MerchantPriceStockAction
Amazon
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iHerb
$19.95
In
Vitacost
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Vitamin Shoppe
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