| Ingredients | Amount Per Serving |
|---|---|
Vitamin D3 Vitamin D | 70 mcg |
cholecalciferol Vitamin D | - |
Vitamin B12 Vitamin B12 | 10 mcg |
methylcobalamin Vitamin B12 | - |
Biotin Vitamin B7 | 500 mcg |
D-biotin Vitamin B7 | - |
Calcium Calcium | 100 mg |
calcium citrate Calcium | - |
Iron Iron | 10 mg |
iron ferrous fumarate Iron | - |
Magnesium Magnesium | 20 mg |
magnesium glycinate Magnesium | - |
zinc Zinc | 10 mg |
zinc citrate Zinc | - |
Selenium Selenium | 30 mcg |
L-selenomethionine Selenium | - |
Choline (as Dl-choline Bitartrate) | 25 mg |
Dl-choline Bitartrate | - |
DHA Docosahexaenoic Acid (DHA) | 100 mg |
life's DHA | - |
Ashwagandha Root Powder (Withania somnifera) Ashwagandha | 250 mg |
root | - |
Stinging Nettle Leaf Powder | 50 mg |
Urtica dioica Stinging Nettle | - |
Ingredient Research
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin B1210 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7500 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium100 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
- Iron10 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Magnesium20 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc10 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Ashwagandha250 mgStudies used 120–1,000 mg/day (median 580) across 4 studiesIn typical studied range
Product Description
- Supports Postpartum Recovery: Formulated to replenish vital nutrients lost during childbirth.
- Boosts Energy Levels: Vitamin B12 and iron help combat fatigue, providing sustained energy.
- Supports Brain Health: DHA enhances mental clarity and cognitive function.
- Promotes Healthy Hair, Skin, and Nails: Biotin contributes to maintaining your natural beauty post-pregnancy.
- Strengthens Bones and Teeth: Calcium and Vitamin D3 work together for optimal bone and dental health.
- Aids in Stress Reduction: Ashwagandha Root Powder helps manage stress and promotes emotional balance.
- Enhances Immune Function: Zinc and Selenium support your body's natural defense system.
- Balances Hormones: Choline plays a role in hormone regulation, supporting overall well-being.
- Vegetarian and Organic: Made with ethical, high-quality ingredients for health-conscious moms.
- Ease of Use: Convenient vegetarian capsules fit seamlessly into your busy lifestyle.
Oat Mama's Postpartum Replenish provides a carefully selected blend of nutrients to help new moms restore physical and mental well-being after childbirth. With organic ingredients and a vegetarian-friendly formula, it’s specifically designed to cater to the unique needs of motherhood.
Other ingredients
- cellulose (vegetarian capsule)
- organic rice concentrate
Free of
Serving Size: 2
Servings per Container: 30
Pill Type: Vegetable Capsule
Flavor: -
UPC: 860003503973





