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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Thiamin
Vitamin B1
750 mcg
Vitamin B1
Vitamin B1
-
Riboflavin (Vitamin B2)
Vitamin B2
850 mcg
10 mg
Vitamin B3
Vitamin B3
-
Vitamin B6
Vitamin B6
1 mg
Pyridoxine
Vitamin B6
-
Folate (Vitamin B9)
Vitamin B9
330 mcg DFE
vitamin B12
Vitamin B12
3 mcg
cobalamin
Vitamin B12
-
150 mcg
Pantothenic Acid (Vitamin B5)
Vitamin B5
5 mg
Organic B Complex Vitamins
500 mg
Organic Quinoa Sprouts
-
Benfotiamine
Vitamin B1
75 mg

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin B10.75 mg
    Studies used 28–100 mg/day (median 64) across 2 studies
    Below studied range
  • Vitamin B20.85 mg
    Studies used 100 mg/day (median 100) across 1 study
    Below studied range
  • Vitamin B123 mcg
    Studies used 1,000 mcg/day (median 1,000) across 1 study
    Below studied range

Product Description

  • Supports overall energy levels and reduces fatigue with a comprehensive blend of organic B Complex vitamins.
  • Promotes cognitive health and aids in brain function, thanks to the inclusion of Riboflavin (Vitamin B2) and Vitamin B6.
  • Helps in the production of red blood cells and supports a healthy nervous system with Vitamin B12 and Folate (Vitamin B9).
  • Enhances metabolism and assists in converting food into energy, driven by Niacin and Pantothenic Acid (Vitamin B5).
  • Supports skin, hair, and nail health with Biotin to help you maintain a vibrant appearance.
  • Benfotiamine aids in safeguarding nerves and blood vessels, contributing to better glucose metabolism.
  • Organic formulation ensures you receive high-quality nutrients without any synthetic additives.
  • The easy-to-swallow capsule form for convenient daily use.

Formulated by Dr. Mercola, this Vitamin B Complex with Benfotiamine uses an organic blend of essential B vitamins to deliver targeted health benefits, making it an excellent choice for those seeking to improve their overall well-being naturally.

Other ingredients

  • capsule (hydroxypropyl methylcellulose)
  • microcrystalline cellulose
  • ascorbyl palmitate
  • silicon dioxide

Free of

-

Serving Size: 1

Servings per Container: 60

Pill Type: Capsule

Flavor: -

UPC: 813006018340

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