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Health Outcomes
Improved Gut Microbiota Composition
Improved Gut Microbiota Composition
Supplement
Research Paper
Effect Type
Effect Size
Lactobacillus plantarum 299v
10.1111/jpn.13198
Beneficial
Large
Bifidobacterium plantarum
10.1139/cjm-2017-0716
Beneficial
Large
Limosilactobacillus reuteri 1E1
10.3389/fnut.2022.987400
Beneficial
Large
Lactobacillus paracasei VPro 224
10.3389/fnut.2019.00184
Neutral
Small
Lactobacillus johnsonii VPro 33
10.3389/fmicb.2017.01073
Beneficial
Large
Lactobacillus salivarius UALs07 UAS
10.1177/1074248414555004
Beneficial
Moderate
Lactobacillus acidophilus MAK32L61A
10.1039/d1fo04331e
Beneficial
Large
Lactobacillus plantarum L-137
10.1039/d0fo00439a
Beneficial
Moderate
Bifidobacterium bifidum SD-6576
10.3945/ajcn.117.157529
Neutral
Small
Bifidobacterium infantis VPro 53
10.1038/pr.2014.156
Beneficial
Large
Bifidobacterium breve
10.1016/j.bbi.2021.05.028
Beneficial
Moderate
Lactobacillus plantarum 14D
10.1111/jpn.13198
Beneficial
Large
Lactobacillus paracasei UALpc-04
10.3168/jds.2015-9761
Beneficial
Moderate
Lactobacillus paracasei UALpc-04
10.1039/d1fo00515d
Beneficial
Large
Lactobacillus plantarum
10.1111/jpn.13198
Beneficial
Large
Lactobacillus plantarum
10.1039/d0fo00439a
Beneficial
Moderate
Lactobacillus plantarum DSM 6595
10.3168/jds.2019-17560
Beneficial
Moderate
Lactobacillus acidophilus LA1
10.1128/mSystems.00384-21
Beneficial
Moderate
Bifidobacterium lactis SD-5219
10.1111/1462-2920.13144
Beneficial
Large
Lactobacillus acidophilus La-14
10.1038/s41598-020-62655-y
Beneficial
Large
Lactobacillus helveticus LH76
10.1007/s00253-019-10211-8
Beneficial
Moderate
Bifidobacterium longum BL03
10.1021/acs.jafc.2c02950
Beneficial
Moderate
Lactobacillus helveticus Rosell-52
10.1007/s00253-019-10211-8
Beneficial
Moderate
Bifidobacterium longum subsp. infantis M-63
10.3945/ajcn.117.157529
Neutral
Small
Lactobacillus salivarius UALb-07
10.1177/1074248414555004
Beneficial
Moderate
Lactobacillus fermentum HA-179
10.1021/jf403288r
Beneficial
Moderate
Paecilomyces hepiali
10.3390/nu14142973
Beneficial
Moderate
Lactobacillus paracasei HA-196
10.1128/AEM.01206-17
Beneficial
Moderate
Lactobacillus fermentum ME-3
10.1002/mnfr.201700144
Beneficial
Large
Lactobacillus salivarius CRL 1328
10.1177/1074248414555004
Beneficial
Moderate
Lactobacillus rhamnosus CLR1505
10.3382/ps/pex261
Beneficial
Large
Bacillus Subtilis
10.3389/fvets.2020.600772
Beneficial
Moderate
Lactobacillus helveticus VPro 13
10.1007/s00253-019-10211-8
Beneficial
Moderate
Bacillus coagulans SC208
10.1128/spectrum.00641-22
Beneficial
Large
Bifidobacterium longum BB536
10.3748/wjg.v23.i15.2696
Beneficial
Moderate
Lactobacillus rhamnosus GG
10.1039/d2fo01900k
Beneficial
Moderate
Lactobacillus plantarum Rosell-1012
10.3168/jds.2014-9153
Beneficial
Large
Lactobacillus paracasei subsp. paracasei UALpc-04
10.3389/fnut.2019.00184
Neutral
Small
Bifidobacterium lactis BLA80
10.3390/nu12082474
Beneficial
Moderate
Bifidobacterium lactis BLA80
10.1111/1462-2920.13144
Beneficial
Large
Lactobacillus paracasei IMC 502
10.3389/fnut.2019.00184
Neutral
Small
Lactobacillus salivarius UALs07
10.1007/s00203-020-02088-3
Beneficial
Moderate
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