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Health Outcomes
Reduced Blood Glucose Levels
Reduced Blood Glucose Levels
Supplement
Research Paper
Effect Type
Effect Size
Lactobacillus paracasei IMC 502
10.1002/jsfa.12267
Beneficial
Large
Eastern European Wild Kefir Culture
10.3390/foods10061210
Beneficial
Moderate
SYNBIO
10.3390/nu12010222
Beneficial
Small
Lactobacillus kefiri
10.3390/nu11061252
Beneficial
Moderate
Lactobacillus paracasei subsp. paracasei UALs-04
10.1002/mnfr.201900457
Beneficial
Large
Lactobacillus reuteri RC-14
10.1039/c5fo01396h
Beneficial
Large
Lactococcus lactis MJC18
10.1007/s12602-021-09787-3
Beneficial
Large
Pediococcus pentosaceus PP06
10.5851/kosfa.2020.e99
Beneficial
Large
Lactobacillus rhamnosus LR06
10.1039/d0fo01720e
Beneficial
Moderate
Lactobacillus rhamnosus LRa05
10.1039/d0fo01720e
Beneficial
Moderate
Lactobacillus rhamnosus LR04
10.1039/d0fo01720e
Beneficial
Moderate
Lactobacillus rhamnosus CLR1505
10.1039/d0fo01720e
Beneficial
Moderate
Lactobacillus casei R0215
10.1039/c7fo00593h
Beneficial
Moderate
Lactobacillus casei HA-108
10.1039/c7fo00593h
Beneficial
Moderate
Lactobacillus casei VK4
10.1039/c7fo00593h
Beneficial
Moderate
Lactobacillus casei subsp. casei
10.1039/c7fo00593h
Beneficial
Moderate
Leuconostoc mesenteroides
10.1038/s41598-020-64916-2
Beneficial
Moderate
Bifidobacterium longum MAK34B12L
10.1177/1099800420942942
Beneficial
Moderate
Bifidobacterium longum BL03
10.1177/1099800420942942
Beneficial
Moderate
Lactobacillus rhamnosus R0011
10.1002/JPER.22-0262
Beneficial
Large
Enterococcus faecium
10.3168/jds.2016-11870
Beneficial
Large
Lactobacillus plantarum VPro 10
10.3390/nu8040205
Beneficial
Moderate
Lactiplantibacillus plantarum
10.3390/foods11172549
Beneficial
Large
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