| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Fat | 0 mcg |
Saturated fat | 0 mcg |
trans fat | 0 mcg |
Cholesterol Cholesterol | 0 mcg |
sodium Sodium | 5 mg |
Total Carbohydrate | 2 g |
Dietary Fiber | 1 g |
Total Sugars | 0 mcg |
added sugars | - |
Protein | 1 g |
Vitamin D Vitamin D | 0 mcg |
calcium Calcium | 46 mg |
iron Iron | 1 mg |
Potassium Potassium | 75 mg |
chromium Chromium | 9 mcg |
selenium Selenium | 17 mcg |
Vitamin C Vitamin C | 6 mg |
Vitamin K Vitamin K | 18 mcg |
folate Vitamin B9 | 20 mcg |
Magnesium Magnesium | 7 mg |
Ingredient Research
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- ModerateImproved Insulin Sensitivity9 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateReduced Iron Deficiency5 studies
- ModerateImproved Iron Levels5 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium46 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied range
- Iron1 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesBelow studied range
- Chromium9 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
- Vitamin C6 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesBelow studied range
- Magnesium7 mgStudies used 80–637 mg/day (median 250) across 8 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Rich in essential vitamins and minerals: Provides Vitamin K, Vitamin C, Calcium, Iron, and other vital nutrients.
- Gluten-Free and Kosher: Suitable for various dietary restrictions and preferences.
- Organic and Non-GMO: Ensures high-quality ingredients free from genetically modified organisms.
- Supports overall health: With nutrients like folate and selenium, it contributes to overall well-being.
- Low in sodium and fat-free: A health-conscious choice for those monitoring their fat and sodium intake.
- USDA Certified Organic: Verified organic quality endorsed by USDA and QAI.
- Easy-to-take tablet form: Convenient for daily supplementation.
- Boosts dietary fiber intake: With 1g of dietary fiber, it aids in digestion.
- Contains beneficial potassium: Supports heart health and muscle function.
- Perfect for busy lifestyles: Convenient, nutrient-rich supplement for those on the go.
Other ingredients
- organic alfalfa leaf
- silica
- organic rice extract
Free of
Serving Size: 7
Servings per Container: 71
Pill Type: Tablet
Flavor: -
UPC: 043952000216
