Daily Hydration

4.7 (536 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carb	4 g
Total Sugars	2 g
Incl added sugars	-
Vitamin A Vitamin A	450 mcg
retinyl acetate Vitamin A	-
Vitamin C Vitamin C	200 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	10 mcg
ergocalciferol Vitamin D2	-
Vitamin E Vitamin E	3 mg
d-alpha tocopherol Vitamin E	-
calcium Calcium	15 mg
calcium carbonate Calcium	-
Magnesium Magnesium	15 mg
magnesium oxide Magnesium	-
magnesium carbonate Magnesium	-
Zinc Zinc	5 mg
zinc sulfate Zinc	-
selenium Selenium	20 mcg
selenium rice chelate Selenium	-
chloride	40 mg
Himalayan pink sea salt Sodium	-
sodium Sodium	100 mg
sodium carbonate	-
Himalayan sea salt Sodium	-
Potassium Potassium	150 mg
potassium bicarbonate	-
Proprietary Herbal Blend	125 mg
Elderberry extract Elderberry	-
Organic Ginger Powder Ginger	-
Organic Turmeric	-
Echinacea purpurea Extract Echinacea	-

Ingredient Research

Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C200 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E3 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Calcium15 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium15 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Daily Hydration: Provides essential hydration with just 4g total carbs and 2g total sugars, perfect for maintaining energy without the excess sugar.
Immune Support: Fortified with Vitamins A, C, D, and E to strengthen your immune system and promote overall health.
Electrolyte Balance: Features sodium, potassium, and magnesium to help keep your electrolytes balanced, reducing fatigue and improving muscle function.
Vegan & Organic: Crafted with organic, vegan, gluten-free, and kosher ingredients, ensuring you get clean and ethical nutrition.
Non-GMO Verified: Certified by the Non-GMO Project, assuring you that your supplement is free from genetically modified organisms.
Proprietary Herbal Blend: Includes a unique 125 mg mix to offer additional health benefits and support overall wellness.
Ease of Use: Comes in a convenient tablet form, making it simple to incorporate into your daily routine for consistent hydration and nutrition.