For Women's Changes

5 (2 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C (as Calcium Ascorbate) Vitamin C	150 mg
Vitamin E (as d-alpha Tocopherol Succinate) Vitamin E	100 mg
Vitamin B6 (as Pyridoxine Hydrochloride) Vitamin B6	100 mg
Pantothenic Acid (as d-Calcium Pantothenate) Vitamin B5	150 mg
Calcium (as Calcium Amino Acid Chelate and Calcium Ascorbate)	100 mg
Iodine (from Kelp) Iodine	150 mcg
Magnesium (as Magnesium Amino Acid Chelate) unspecifiedMagnesium	100 mg
Proprietary Blend	1.75 g
Wild Yam Root (Dioscorea villosa) Wild Yam	-
Red Clover Extract (Aerial Part) (Trifolium pratense) (8% Flavones)	-
Licorice Root (Glycyrrhiza glabra) Licorice	-
Organic Dong Quai Root (Angelica sinensis) Dong Quai	-
Organic Passion flower (Aerial Part) (Passiflora incarnata) Passion Flower	-
PABA (Para-aminobenzoic Acid)	-
Boron (as Boron Amino Acid Chelate) Boron	-

Ingredient Research

Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Passion Flower
- ModerateReduced Anxiety10 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C150 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E100 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B6100 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
High end of studied doses
Magnesium100 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Hormonal Balance: Specifically designed to help women manage hormonal changes, promoting overall well-being.
Rich in Antioxidants: Contains Vitamin C and Vitamin E which aid in protecting cells from oxidative stress.
Bone Health: Includes Calcium to support strong bones, particularly beneficial during periods of hormonal fluctuation.
Stress Relief: Pantothenic Acid is essential for producing adrenal hormones, which help manage stress levels.
Muscle and Nerve Function: Magnesium aids in muscle function and reducing muscle cramps.
Metabolism Boost: Vitamin B6 plays a crucial role in metabolism and energy production.
Thyroid Support: Iodine sourced from natural kelp supports healthy thyroid function.
Holistic Formula: The Proprietary Blend combines a mix of ingredients tailored to women's health.
Ethical and Accessible: Made with organic ingredients and is Kosher, ensuring high-quality standards.