Multi+Energy

4.9 (7 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	5 g
Total Sugars	5 g
Includes Added Sugars	-
Vitamin A Vitamin A	450 mcg RAE
retinyl palmitate Vitamin A	-
Vitamin C Vitamin C	36 mg
ascorbic acid Vitamin C	-
sodium ascorbate Vitamin C	-
Vitamin D Vitamin D	25 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	15 mg
dl-alpha-tocopheryl acetate Vitamin E	-
niacin Vitamin B3	11.2 mg
inositol niacinate Vitamin B3	-
vitamin B-6 Vitamin B6	2.2 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	400 mcg DFE
Vitamin B-12 Vitamin B12	1 mg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	30 mcg
Pantothenic acid Vitamin B5	2.5 mg
calcium d-pantothenate Vitamin B5	-
Iodine Iodine	38 mcg
potassium iodide Iodine	-
Chromium Chromium	35 mcg
Chromium picolinate Chromium	-
molybdenum Molybdenum	11 mcg
molybdenum citrate Molybdenum	-
sodium Sodium	10 mg
boron Boron	150 mcg
boron citrate Boron	-

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C36 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B311.2 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62.2 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Chromium35 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Boosts Energy Levels: Powered by a blend of B vitamins, including vitamin B-12, known for enhancing energy.
Immune Support: Packed with vitamin C and vitamin D, which play vital roles in maintaining a strong immune system.
Antioxidant Protection: Contains vitamin E, which helps protect your cells from oxidative stress.
Essential Nutrients: Provides a comprehensive mix of vitamins and minerals to support overall well-being.
Convenient and Tasty: Gummy format makes taking your daily vitamins enjoyable and easy.
Gluten-Free and Dairy-Free: Suitable for various dietary needs and preferences.
Supports Brain Health: Includes vitamins like niacin and vitamin B-6, which are important for cognitive function.
Healthy Skin, Hair, and Nails: Biotin and folate contribute to maintaining healthy skin, hair, and nails.
Bone Health: Vitamin D is crucial for maintaining strong bones and teeth.
Metabolism Support: Pantothenic acid and chromium aid in converting food into energy effectively.
Thyroid Function: Iodine is essential for normal thyroid function, impacting overall metabolism.
Electrolyte Balance: Sodium helps maintain hydration and electrolyte balance in the body.
Trace Minerals: Molybdenum and boron support various bodily functions, offering a well-rounded supplement.