Real Food B-Complex

4.4 (41 reviews)

Out of Stock

Ingredient Research

How this product's ingredient doses compare to doses studied in research.

Vitamin B11.5 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Below studied range
Vitamin B21.7 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B126 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Supports energy production with essential B vitamins like thiamin, riboflavin, and niacin.
Promotes healthy brain function with Vitamin B6 and B12 essential for neurotransmitter synthesis.
Contributes to heart health by helping to maintain healthy homocysteine levels with folate and B12.
Assists in healthy skin, hair, and nails with biotin, ensuring you look and feel your best.
Enhances metabolism by supporting the breakdown of carbohydrates, fats, and proteins with pantothenic acid.
Offers a vegetarian and vegan formula, making it suitable for diverse dietary preferences.
Made with real food sources ensuring you get nutrients closer to their natural form for better absorption.