| Ingredients | Amount Per Serving |
|---|---|
calcium Calcium | 200 mg |
calcium carbonate Calcium | - |
calcium citrate Calcium | - |
magnesium Magnesium | 100 mg |
magnesium aspartate Magnesium | - |
KSM-66® ashwagandha root standardized extract Ashwagandha | 300 mg |
Withania somnifera Ashwagandha | - |
standardized for 5% withanolides | - |
L-theanine L-Theanine | 200 mg |
valerian root powder Valerian | 150 mg |
Valeriana officinalis Valerian | - |
chamomile powder (Matricaria Chamomilla) Chamomile | 150 mg |
flower | - |
Lemon Balm Extract (Melissa Officinalis) Lemon Balm | 100 mg |
leaf | - |
rutaecarpine | 100 mg |
5-HTP (5-Hydroxytryptophan) | 100 mg |
Griffonia simplicifolia (seed) Griffonia | - |
passion flower extract Passion Flower | 100 mg |
Passiflora incarnata (whole plant) Passion Flower | - |
Venetron® (Rafuma Extract) | 50 mg |
Apocynum Venetum L. Rafuma | - |
melatonin | 1 mg |
Ingredient Research
- Ashwagandha
- ModerateImproved Sleep Quality3 studies
- Passion Flower
- ModerateReduced Anxiety7 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium200 mgStudies used 500 mg/day (median 500) across 1 studyBelow studied range
- Magnesium100 mgStudies used 80–637 mg/day (median 250) across 5 studiesIn typical studied range
- Ashwagandha300 mgStudies used 120–1,000 mg/day (median 560) across 3 studiesIn typical studied range
- L-Theanine200 mgStudies used 50–900 mg/day (median 337.5) across 2 studiesIn typical studied range
- Valerian150 mgStudies used 100 mg/day (median 100) across 1 studyAbove studied range
- Passion Flower100 mgStudies used 260 mg/day (median 260) across 1 studyBelow studied range
Product Description
- Promotes restful and rejuvenating sleep with Venetron® (Rafuma Extract).
- Supports muscle relaxation and calmness thanks to calcium and magnesium.
- Enhances stress relief and mental clarity with KSM-66® ashwagandha root.
- Encourages a relaxed state without drowsiness due to L-theanine.
- Assists in falling asleep faster with the naturally calming valerian root powder.
- Eases tension and promotes tranquility using chamomile powder.
- Enhances overall mood and relaxation with Lemon Balm Extract.
- Promotes a natural sleep-wake cycle using small but effective melatonin.
- Supports serotonin production for better mood regulation thanks to 5-HTP.
- Enhances relaxation and reduces anxiety with passion flower extract.
- Unique combination of ingredients designed to maximize restful nighttime recovery.
- Backed by proprietary blend known for sourcing high-quality, effective components.
Other ingredients
- silicon dioxide
- gelatin
- titanium dioxide
- FD&C Yellow #5
- FD&C #1
- FD&C Red #3
- amaranth
Free of
-
Serving Size: 3
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 732907050061





