Vitamin B-Complex 100

4.7 (2K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Thiamine Vitamin B1	100 mg
Thiamine Mononitrate Vitamin B1	-
B-1 Vitamin B1	-
riboflavin Vitamin B2	100 mg
B-2 Vitamin B2	-
niacin (B-3) Vitamin B3	100 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	100 mg
Pyridoxine HCl Vitamin B6	-
folate Vitamin B9	680 mcg DFE
vitamin B-12 Vitamin B12	100 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	100 mcg
pantothenic acid Vitamin B5	100 mg
calcium d-pantothenate Vitamin B5	-
choline	39 mg
choline bitartrate	-
PABA (Para-Aminobenzoic Acid)	100 mg
inositol	100 mg

Ingredient Research

Vitamin B9
- ModerateReduced Homocysteine Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin B1100 mg
Studies used 28–300 mg/day (median 150) across 4 studies
In typical studied range
Vitamin B2100 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Low end of studied doses
Vitamin B3100 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Vegan

Product Description

Supports energy metabolism and overall vitality with 100 mg of Thiamine, Riboflavin, Niacin, Vitamin B-6, and Pantothenic Acid.
Enhances brain function and cognitive clarity through 100 mcg of Vitamin B-12 and 39 mg of Choline.
Promotes cardiovascular health and maintains normal homocysteine levels with 680 mcg DFE of Folate.
Aids in healthy hair, skin, and nails with 100 mcg of Biotin.
Assists in nerve function and supports cellular health using 100 mg of Inositol.
Vegan-friendly formula ensures suitability for those on plant-based diets.
Packed in easy-to-swallow vegetarian capsules, offering a simple and convenient way to meet your daily B-vitamin needs.
Ensures no compromise on quality with a formulation that prioritizes essential nutrient support for overall well-being.

Crafted by Solaray, known for delivering premier supplements that combine the finest ingredients with advanced nutritional science to support a healthier lifestyle.