Vitamins E

4.7 (46 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	1,500 mcg RAE
beta carotene Vitamin A	10,000 IU
Vitamin C Vitamin C	500 mg
ascorbic acid Vitamin C	-
Vitamin E Vitamin E	180 mg
dl-alpha tocopherol acetate	-
calcium Calcium	65 mg
dicalcium phosphate Calcium	-

Ingredient Research

Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Saccharomyces boulardii
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea Rate3 studies
- LowReduced Diarrhea3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C500 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin E180 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Calcium65 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Boosts overall immunity with 500 mg of Vitamin C.
Supports eye health through 1500 mcg RAE of Vitamin A and 10,000 IU of beta carotene.
Enhances skin health and antioxidant protection with 180 mg of Vitamin E.
Contributes to bone strength with 65 mg of calcium.
Combines essential vitamins for optimal wellness in an easy-to-swallow tablet.
Sourced from quality ingredients ensuring effective nutrient delivery.