B-100 Complex

4.7 (3.5K reviews)

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
thiamin	100 mg
thiamin mononitrate Vitamin B1	-
vitamin B-1	-
Riboflavin (Vitamin B-2) Vitamin B2	100 mg
niacin Vitamin B3	100 mg
niacinamide Vitamin B3	-
Vitamin B-6	100 mg
Pyridoxine HCl Vitamin B6	-
Folate	667 mcg DFE
Vitamin B-12 Vitamin B12	100 mcg
Cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	100 mcg
pantothenic acid Vitamin B5	100 mg
d-calcium pantothenate Vitamin B5	-
Calcium	124 mg
Calcium Carbonate Calcium	-
Dicalcium Phosphate Calcium	-

Outcomes Supported by Research

How this product's ingredient doses compare to doses studied in research.

Vitamin B2100 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Low end of studied doses
Vitamin B3100 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Boosts energy levels: With 100 mg of niacin and 100 mg of riboflavin (Vitamin B-2), this supplement supports your body's energy production.
Supports brain health and cognitive function: High doses of folate (667 mcg DFE) and Vitamin B-12 (100 mcg) help maintain optimal brain function and neurological health.
Enhances metabolism: Pantothenic acid (100 mg) and biotin (100 mcg) play vital roles in metabolizing fats, proteins, and carbohydrates for efficient energy use.
Promotes cardiovascular health: Thiamin (100 mg) contributes to maintaining a healthy heart and proper muscle function.
Improves skin, hair, and nail health: Biotin (100 mcg) supports stronger and healthier skin, hair, and nails.
Balanced formula: The B-100 Complex offers a carefully measured combination of essential B vitamins and calcium (124 mg) for comprehensive health support.
Gluten Free: Safe for individuals with gluten intolerances or celiac disease.
Convenience: Comes in an easy-to-swallow tablet form, making it simple to incorporate into your daily routine.