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Evidence-Based Supplement Research
Evidence-Based Supplement Research

B-Complex "100"

By Solgar

Out of Stock
Supplement Ingredients
IngredientsAmount Per Serving
Thiamin (vitamin B1) (as thiamin mononitrate)
Vitamin B1
100 mg
Riboflavin (vitamin B2)
Vitamin B2
100 mg
Niacin (vitamin B3) (as niacinamide)
Vitamin B3
100 mg
Vitamin B6 (as pyridoxine HCl)
Vitamin B6
100 mg
Folate
666 mcg DFE
Vitamin B12 (as cyanocobalamin)
Vitamin B12
100 mcg
Biotin (as d-biotin)
Vitamin B7
100 mcg
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate)
Vitamin B5
100 mg
Choline (as choline bitartrate)
20 mg
Inositol
100 mg

Outcomes Supported by Research

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Vitamin B1100 mg
    Studies used 28–300 mg/day (median 150) across 4 studies
    In typical studied range
  • Vitamin B2100 mg
    Studies used 100–400 mg/day (median 250) across 2 studies
    Low end of studied doses
  • Vitamin B3100 mg
    Studies used 100–3,000 mg/day (median 500) across 5 studies
    Low end of studied doses
  • Vitamin B12100 mcg
    Studies used 250–1,000 mcg/day (median 625) across 2 studies
    Below studied range
  • Vitamin B7100 mcg
    Studies used 10,000 mcg/day (median 10,000) across 1 study
    Below studied range

Product Description

  • Boosts energy levels and reduces fatigue with a complete range of B vitamins.
  • Supports cognitive function and mental clarity with essential nutrients like Vitamin B6, B12, and Folate.
  • Promotes healthy skin, hair, and nails with Biotin and Niacin.
  • Aids metabolism and helps convert food into energy efficiently thanks to Thiamin, Riboflavin, and Pantothenic Acid.
  • Enhances heart health and supports red blood cell formation with Vitamin B12.
  • Includes Choline and Inositol for optimal brain health and liver function.
  • Made with a vegetarian capsule to fit vegan diets and committed to quality with Gluten Free, Dairy Free, Kosher, and Halal certifications.
  • Non-GMO ensures you're getting a product free from genetically modified organisms.

Other ingredients

  • vegetable cellulose
  • vegetable magnesium stearate
  • silica

Free of

  • Gluten
  • wheat
  • dairy
  • soy
  • yeast
  • sugar
  • sodium
  • artificial flavor
  • sweetener
  • preservatives
  • color

Serving Size: 1

Servings per Container: 250

Pill Type: Vegetable Capsule

Flavor: -

UPC: 033984011519

Available From
Available From
MerchantPriceStockAction
Amazon
$-
Out
iHerb
$42.09
In
Vitacost
$44.24
In
Vitamin Shoppe
$46.99
In

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