B-Complex

4.7 (59 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Thiamin (as Thiamine HCl) Vitamin B1	50 mg
Riboflavin Vitamin B2	50 mg
Niacin (as Niacinamide) Vitamin B3	50 mg
Vitamin B6 (as Pyridoxine HCl) Vitamin B6	50 mg
Folate (as L-5 Methyltetrahydrofolate Calcium)	400 mcg DFE
Vitamin B12 (as Methylcobalamin) Vitamin B12	50 mcg
Biotin Vitamin B7	50 mcg
Pantothenic Acid (as Calcium-D-Pantothenate) Vitamin B5	50 mg
Choline (as Choline Bitartrate)	50 mg
Inositol	50 mg

Outcomes Supported by Research

Reduced Virulence / Lower Risk of Fungemia1 studies
Increased Antibacterial Activity Against Pathogens1 studies
Reduced Listeria Monocytogenes Population1 studies
Immune Response to Rotavirus Vaccine Antigen1 studies
Reduced Anti-Listeria Effect1 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin B150 mg
Studies used 28–300 mg/day (median 150) across 4 studies
Low end of studied doses
Vitamin B250 mg
Studies used 100–400 mg/day (median 250) across 2 studies
Below studied range
Vitamin B350 mg
Studies used 100–3,000 mg/day (median 500) across 5 studies
Below studied range
Vitamin B1250 mcg
Studies used 250–1,000 mcg/day (median 625) across 2 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Product Description

Supports energy production and reduces fatigue with Vitamin B6, Thiamine, and Riboflavin
Promotes brain health and cognitive function with Choline and Inositol
Contributes to healthy skin, hair, and nails with Biotin and Pantothenic Acid
Boosts mood and supports emotional well-being through Niacinamide and Folate
Provides essential nutrients for red blood cell formation with Methylcobalamin (Vitamin B12)
Ensures optimal cellular function and metabolism with a comprehensive B-Complex formula
Vegan capsules—suitable for those following a plant-based lifestyle
Non-GMO and free from wheat, catering to those with dietary restrictions or allergies

Nested Naturals B-Complex is formulated with high-quality, bioavailable ingredients to maximize absorption and effectiveness. Each vegan capsule delivers a balanced blend of essential B vitamins crafted to enhance your overall health and vitality every day.