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Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateImproved Insulin Sensitivity9 studies
- ModerateReduced C-Reactive Protein Levels9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C30 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E7 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Vitamin B60.6 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B712 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Boosts Immunity: With vitamins C, D, and zinc, Flintstones Complete gummies support a strong and healthy immune system.
Enhances Energy Levels: Vitamin B12 and pantothenic acid help convert food into energy, keeping your child active throughout the day.
Promotes Healthy Vision: Vitamin A ensures your child's vision remains sharp and supports overall eye health.
Essential for Growth and Development: Folate and iodine contribute to normal growth and cognitive development.
Supports Skin and Hair Health: Biotin in the gummies promotes healthy skin and hair.
Tasty and Easy to Consume: Convenient gummy form makes it easier for children to take their daily vitamins without fuss.
Balanced Nutrient Combination: Each gummy provides a well-rounded blend of essential vitamins and minerals tailored for children's health needs.
Fun and Engaging: The Flintstones theme makes taking vitamins a fun part of your child’s daily routine.