Fermented Iron Complex

4.7 (255 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	30 mg
ascorbic acid from ferment media Vitamin C	-
Vitamin E Vitamin E	7.5 mg
d-alpha-tocopheryl acetate Vitamin E	-
from ferment media	-
folate Vitamin B9	1,333 mcg DFE
folic acid from ferment media Vitamin B9	-
Vitamin B12 Vitamin B12	30 mcg
cyanocobalamin from ferment media Vitamin B12	-
iron Iron	9 mg
ferrous fumarate from ferment media Iron	-
Zinc (as zinc oxide from ferment media) Zinc	5 mg
Stress and Energy Support Blend	93.7 mg
ferment media	-
Organic Schizandra Schisandra	-
Organic Maca Maca	-
Organic Chamomile Chamomile	-
Digestive Support Blend (from ferment media)	75 mg
Organic Aloe (leaf)	-
Organic Peppermint (leaf) Peppermint	-
Organic Coriander (seed)	-
Organic Cardamom (fruit)	-
Organic Artichoke (leaf)	-
ginger (rhizome) Ginger	2 mg
aqueous extract	1.6 mg
organic supercritical extract	400 mcg
organic turmeric (rhizome)	1.7 mg
ferment media	1.3 mg
supercritical extract	400 mcg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- ModerateReduced Iron Deficiency4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Peppermint
- ModerateReduced Abdominal Pain4 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C30 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E7.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Iron9 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Energy & Stress Relief: The Stress and Energy Support Blend helps combat daily stress and boosts energy levels, making you feel refreshed and more productive.
Enhanced Iron Absorption: Contains Fermented Iron for optimal absorption without common digestive side effects, ensuring your body gets the iron it needs to combat anemia and fatigue.
Digestive Health: The Digestive Support Blend from ferment media aids in gut health, making the iron easier on your stomach, and promoting overall digestive wellness.
Immune Support: Vitamin C and Zinc contribute to a robust immune system, helping you fight off colds and infections effectively.
Antioxidant Protection: Natural antioxidant properties from Vitamin E and Organic Turmeric help protect cells from oxidative stress, contributing to healthier aging.
Cognitive & Heart Health: Folate and Vitamin B12 are essential for brain health and cardiovascular function, helping you stay sharp and heart-healthy.
Certified Quality: Proudly Certified B-Corporation, Non-GMO Project Verified, and Kosher, you can trust that you're consuming a responsibly sourced product.
Clean & Ethical Supplement: The formula is Gluten-Free, No Artificial Flavors, Vegetarian, and Organic, ensuring clean and ethical consumption.

ferment media (organic soy flour, organic saccharomyces cerevisiae, organic orange peel powder, organic alfalfa powder, lactic acid bacteria [lactobacillus acidophilus, bifidobacterium bifidum and lactobacillus rhamnosus], papain [deactivated], bromelain [deactivated])
organic gum acacia
silica
magnesium oxide
lac resin
carnauba wax