Men's One Daily, Iron Free

4.5 (143 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (beta carotene with carrot)	180 mcg RAE
Vitamin C (ascorbic acid with organic orange) Vitamin C	60 mg
Vitamin D3 (cholecalciferol with S. cerevisiae) Vitamin D3	10 mcg
Vitamin E (d-alpha tocopherol [sunflower] with organic brown rice) Vitamin E	10 mg
Vitamin K (K1) (phytonadione with cabbage)	32 mcg
Thiamin (B1) (thiamine HCl with S. cerevisiae) Vitamin B1	4 mg
Riboflavin (B2) (with organic brown rice)	3 mg
Niacin (niacinamide with S. cerevisiae) Vitamin B3	20 mg
Vitamin B6 (pyridoxine HCl with S. cerevisiae) Vitamin B6	3 mg
Folate (folic acid with broccoli)	400 mcg DFE
Vitamin B12 (cyanocobalamin with S. cerevisiae) Vitamin B12	15 mcg
Biotin (with organic brown rice)	30 mcg
Pantothenic Acid (d-calcium pantothenate with organic brown rice) Vitamin B5	10 mg
Iodine (mineral bound S. cerevisiae)	60 mcg
Zinc (mineral bound S. cerevisiae) Zinc	15 mg
Selenium (mineral bound S. cerevisiae) Selenium	32 mcg
Copper (mineral bound S. cerevisiae) Copper	100 mcg
Manganese (mineral bound S. cerevisiae) Manganese	1 mg
Chromium (GTF) (mineral bound S. cerevisiae)	60 mcg
Molybdenum (mineral bound S. cerevisiae) Molybdenum	20 mcg
Boron (mineral bound S. cerevisiae) Boron	500 mcg
Nourishing Food & Herb Blend	83 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E10 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B14 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B63 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1215 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Daily Nutrient Needs: Packed with essential vitamins and minerals, this supplement helps fill nutritional gaps in your diet.
Energy and Metabolism Boost: B-vitamins like B12, niacin, and riboflavin enhance energy production and metabolic function.
Immune System Support: Vitamin C from organic orange and zinc contribute to a healthy immune response.
Bone Health and Vitality: Vitamin D3 and vitamin K support strong bones and overall vitality.
Antioxidant Protection: Vitamins A, C, and E from whole food sources help combat oxidative stress.
Heart Health: Folate, vitamin B6, and B12 promote cardiovascular health and maintain homocysteine levels.
Digestive Health: The inclusion of organic brown rice and broccoli supports digestive wellness.
Stress and Mental Well-being: Biotin and pantothenic acid aid in managing stress and promote mental well-being.
Iron-Free for Personalized Nutrition: Specifically formulated without iron for those who require an iron-free multivitamin.
Clean and Pure Formulation: Gluten-free, soy-free, vegetarian, dairy-free, and non-GMO ensures suitability for various dietary restrictions.
Ethical and Sustainable: Certified B-Corporation and Non-GMO Project Verified indicate a commitment to quality and environmental responsibility.
Whole Food Ingredients: Utilizes whole food sources, making the nutrients more readily absorbed and bioavailable.