Multi Vitamin for Adults, Raspberry

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrates	4 g
Sugars	3 g
Includes Added Sugars	3 g
Vitamin A (as all trans retinyl acetate) Vitamin A	750 mcg
Vitamin C (as ascorbic acid) Vitamin C	60 mg
Vitamin D3 (as cholecalciferol) Vitamin D	20 mcg
Vitamin E (as DL-alpha tocopheryl acetate) Vitamin E	6.8 mg
Niacin (as niacinamide) Vitamin B3	12 mg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	4 mg
Folate	680 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	12 mcg
Biotin Vitamin B7	60 mcg
Pantothenic Acid (as calcium pantothenate) Vitamin B5	10 mg
Iodine (as potassium iodide)	40 mcg
Zinc (as zinc citrate) Zinc	1 mg
Sodium	5 mg
Inositol	40 mcg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E6.8 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B312 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B64 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1212 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B760 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc1 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Boosts Energy Levels: Featuring Vitamin B12 and Niacin to help combat daily fatigue and keep you energized throughout the day.
Supports Immune Health: Contains Vitamin C and Vitamin D3 to strengthen your body's natural defenses.
Promotes Healthy Skin and Eyes: With Vitamin A and Vitamin E, it aids in maintaining clear vision and glowing skin.
Enhances Cognitive Function: Includes Folate and Vitamin B6 to support brain health and mental clarity.
Aids Metabolic Function: Pantothenic Acid and Biotin work together to help convert food into energy, keeping your metabolism running smoothly.
Essential Nutrient Intake: Provides a convenient way to ensure you're getting key vitamins and minerals daily.
Easy and Delicious: Comes in a raspberry-flavored pectin jelly form, making it easy to take and enjoyable to eat.
Quality Assured: Gluten-free, kosher, and vegetarian-friendly, catering to various dietary needs and preferences.

YumV's Multi Vitamin for Adults offers a comprehensive blend of essential vitamins and minerals, formulated to support your overall health and well-being in a convenient, tasty raspberry jelly.