Alive! Kids Complete Multivitamin

4.7 (45.2K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	2 g
Total Sugars	1 g
Vitamin A (as retinyl palmitate) Vitamin A	225 mcg
Vitamin C (ascorbic acid) Vitamin C	30 mg
Vitamin D3 (as cholecalciferol) Vitamin D	10 mcg
Vitamin E (as dl-alpha tocopheryl acetate) Vitamin E	5 mg
Thiamin (as thiamin HCl) Vitamin B1	150 mcg
Riboflavin Vitamin B2	162.5 mcg
Niacin (as niacinamide) Vitamin B3	2 mg
Vitamin B6 (as pyridoxine HCl) Vitamin B6	850 mcg
Folate (120 mcg Folic Acid) Vitamin B9	200 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	1.2 mcg
Biotin Vitamin B7	7.5 mcg
Pantothenic Acid (as D-Calcium Pantothenate) Vitamin B5	1.25 mg
Choline (as choline bitartrate)	5.5 mg
Iodine (as Potassium iodide) Iodine	37.5 mcg
Zinc (as zinc citrate) Zinc	1.1 mg
Sodium	5 mg
Orchard Fruits and Garden Veggies Powder Blend	50 mg
Inositol	20 mcg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C30 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Dl-Alpha Tocopheryl Acetate. Most research support uses α-Te (1 study).
Vitamin B32 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B60.85 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B121.2 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B77.5 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc1.1 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports healthy vision with Vitamin A.
Boosts immune function thanks to Vitamin C and Zinc.
Promotes strong bones with Vitamin D3.
Aids energy production through essential B vitamins like B6, B12, and Niacin.
Enhances cognitive development with Choline and Inositol.
Encourages overall health through a blend of Orchard Fruits and Garden Veggies.
Vegetarian-friendly to suit various dietary preferences.
Tasty gummy form makes it easy and enjoyable for kids to take their vitamins.
Low in sugar to maintain a healthy diet.
Safe for children with carefully measured nutrient levels.