Fast Boost Energy Mix

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	3 g
Dietary Fiber	1 g
Vitamin C (as ascorbic acid) Vitamin C	100 mg
Vitamin E (as d-alpha-tocopheryl acetate)	25 mg
Thiamin (as thiamin HCI) Vitamin B1	1 mg
Riboflavin Vitamin B2	1.1 mg
Niacin (as niacinamide) Vitamin B3	13.7 mg
Vitamin B6 (as pyridoxine HCI) Vitamin B6	1.5 mg
Folate	170 mcg DFE
Vitamin B12 (as cyanocobalamin) Vitamin B12	2.1 mcg
Calcium (as tricalcium phosphate) Calcium	35 mg
Green tea leaf extract blend (80mg EGCG, 80mg caffeine)	525 mg
Quercetin dihydrate	77 mg
Korean ginseng extract (stem and leaf)	4.3 mg
Ginkgo biloba Leaf Extract Ginkgo	4.3 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Ginkgo
- HighImproved Activities of Daily Living4 studies
- ModerateImproved Cognitive Function7 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C100 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin B11 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.1 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B313.7 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.5 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B122.1 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Calcium35 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Tricalcium Phosphate. Most research support uses Calcium Carbonate (1 study).
Ginkgo4.3 mg
Studies used 240 mg/day (median 240) across 4 studies
Below studied range

Boosts Energy Levels: Contains 80mg EGCG and 80mg caffeine from green tea extract to give you a natural and steady energy boost throughout the day.
Enhances Mental Focus: Ginkgo biloba leaf extract and Korean ginseng help improve cognitive function and mental clarity.
Supports Immune Health: Packed with 100 mg of Vitamin C to strengthen your immune system.
Improves Metabolism: B-Vitamins like B6, B12, Riboflavin, Thiamin, and Niacin aid in efficient conversion of food into energy.
Antioxidant Support: Quercetin and Vitamin E provide robust antioxidant protection to combat oxidative stress.
Bone Health: Calcium supports strong and healthy bones.
Easy to Use: Convenient single-serve packet makes it simple to add to your daily routine.
Gluten-Free & Dairy-Free: Suitable for a variety of dietary needs and preferences.
Pleasant Taste: Enjoy the natural orange flavor while fueling your body with essential nutrients.
Specialized Formula: Crafted with a blend of botanical extracts and vitamins for comprehensive support.