Men's 45+ 1-Daily Multi

4.8 (282 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Beta-Carotene Vitamin A	300 mcg RAE
Vitamin A	150 mcg RAE
Vitamin C	15 mg
Vitamin D3 Vitamin D	25 mcg
Vitamin E	10 mg
Vitamin K1 Vitamin K1	25 mcg
Vitamin K2 Vitamin K2	5 mcg
Vitamin B1	20 mg
Vitamin B2 Vitamin B2	25 mg
Vitamin B3	10 mg
Vitamin B3a Vitamin B3	15 mg
Vitamin B6 Vitamin B6	25 mg
Folate	340 mcg DFE
Vitamin B12 Vitamin B12	100 mcg
Vitamin B5	25 mg
Biotin Vitamin B7	150 mcg
Calcium	40 mg
Magnesium Magnesium	20 mg
Zinc Zinc	15 mg
Selenium Selenium	25 mcg
Iodine Iodine	25 mcg
Copper Copper	1.5 mg
Manganese Manganese	1.5 mg
Chromium Chromium	200 mcg
Molybdenum Molybdenum	25 mcg
Potassium Potassium	15 mg
L-Glutathione	10 mg
Alpha Lipoic Acid	10 mg
Inositol	5 mg
Rutin	5 mg
Boron Boron	1 mg
Lutein	250 mcg
Lycopene	500 mcg
Vanadium Vanadium	200 mcg
European Grapeseed Extract	10 mg
CoQ10	10 mg
Saw Palmetto Extract Saw Palmetto	5 mg
Raw Whole Food Proprietary Blend	25 mg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies
Saw Palmetto
- LowImproved Lower Urinary Tract Symptoms4 studies
- LowReduced Prostate Volume3 studies
- Very lowImproved Quality of Life3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin K25 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range
Vitamin B225 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B315 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B625 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12100 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7150 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Magnesium20 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium200 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Low end of studied doses
Saw Palmetto5 mg
Studies used 320 mg/day (median 320) across 6 studies
Below studied range

Supports overall health and wellness for men aged 45 and above.
Rich in Beta-Carotene and Vitamin A for optimal eye health.
Contains Boron to support bone strength and cognitive functions.
Vitamin K1 and K2 enhance bone and cardiovascular health.
Magnesium aids in muscle function and calmness.
Vitamin E and C provide antioxidant support for immune system strength.
Iodine enhances thyroid function and energy metabolism.
Vitamin D3 boosts bone health and immunity.
Biotin promotes healthy skin, nails, and hair.
High potency Vitamin B12 improves cognitive function and energy production.
A blend of Folate (B9) and various B vitamins supports heart health and stress management.
Zinc is essential for immune function and skin health.
Selenium and Manganese offer powerful antioxidant properties.
Lutein and Lycopene support vision and prostate health respectively.
Chromium helps to regulate blood sugar levels.
Unique Organic, Gluten-Free, Soy-Free, Vegan formula caters to various dietary needs.
CoQ10 supports heart health and cellular energy.
Saw Palmetto Extract helps maintain healthy prostate function.
Includes a proprietary blend of Raw Whole Foods for a natural nutrient boost.
Formulated in Vegetable Caps for easy digestion and absorption.