Men's Multivitamin + B-12

4.7 (170 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	4 g
Total Sugars	3 g
Includes added sugars	-
Vitamin A Vitamin A	600 mcg
Retinyl Palmitate Vitamin A	-
Vitamin C Vitamin C	75 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	20 mcg
D3 cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	15 mg
d-Alpha Tocopheryl Acetate Vitamin E	-
Vitamin B6 Vitamin B6	4 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	666 mcg DFE
Vitamin B12 Vitamin B12	15 mcg
Cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	100 mcg
d-Biotin Vitamin B7	-
pantothenic acid Vitamin B5	10 mg
d-calcium pantothenate Vitamin B5	-
iodine Iodine	150 mcg
potassium iodide Iodine	-
Zinc Zinc	5 mg
Zinc Citrate Zinc	-
Selenium Selenium	55 mcg
Selenium Yeast Selenium	-
Chromium Chromium	17.5 mcg
Chromium Yeast Chromium	-

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C75 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B64 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1215 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7100 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range
Chromium17.5 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports overall men's health with a thoughtfully curated mix of essential vitamins and minerals.
Boosts energy levels with Vitamin B12, helping you stay active and vital throughout the day.
Strengthens the immune system with Vitamin C and Zinc, aiding in the defense against common ailments.
Promotes healthy bones and teeth with Vitamin D, ensuring structural support and calcium absorption.
Enhances skin health and metabolism with Biotin and Vitamin E, contributing to a more vibrant appearance.
Improves cognitive function and mood balance with Vitamin B6, supporting your mental clarity and stability.
Convenient gummy format that's gluten-free, vegetarian, and non-GMO, making it accessible for various dietary needs.
Supports thyroid health with Iodine and Selenium, crucial for regulating metabolism and energy production.
No synthetic colors or preservatives, focusing on purity and natural sources.