Multi Hair

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrates	5 g
Total Sugars	3 g
Includes Added Sugars	-
Vitamin A Vitamin A	1.2 mg
retinyl acetate Vitamin A	-
Vitamin C Vitamin C	90 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
vitamin E Vitamin E	27 mg
dl-alpha tocopheryl acetate Vitamin E	-
niacin Vitamin B3	10 mg
nicotinamide Vitamin B3	-
Vitamin B6 Vitamin B6	2 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	333 mcg DFE
Vitamin B12 Vitamin B12	8 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	3 mg
pantothenic acid Vitamin B5	10 mg
D-calcium pantothenate Vitamin B5	-
iodine Iodine	80 mcg
potassium iodide Iodine	-
zinc Zinc	5 mg
zinc citrate Zinc	-
sodium Sodium	5 mg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E27 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B310 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B73,000 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Promotes healthier, stronger hair with a potent blend of biotin, zinc, and vitamin B12.
Enhances hair growth and thickness supported by biotin at 3000 mcg per serving.
Improves scalp health through essential nutrients like vitamin A, vitamin E, and folate.
Boosts collagen production with vitamin C for better hair structure and elasticity.
Supports keratin formation, vital for hair strength, thanks to pantothenic acid.
Aids in cell renewal and overall hair vitality with niacin and vitamin D3.
Formulated to be gluten-free, kosher, and vegetarian, catering to diverse dietary needs.
Easy to consume gummy format, making daily supplementation convenient and enjoyable.
Utilizes a carefully balanced blend of vitamins and minerals sourced for optimal quality.