| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrate | 3 g |
Total Sugars | 2 g |
Includes Added Sugars | 2 g |
Vitamin A (as retinyl acetate) Vitamin A | 750 mcg |
Vitamin C (as ascorbic acid) Vitamin C | 30 mg |
Vitamin D (as cholecalciferol) Vitamin D | 20 mcg |
Vitamin E (as dl-alpha-tocopheryl acetate) Vitamin E | 6.7 mg |
Vitamin B6 (as pyridoxine hydrochloride) Vitamin B6 | 2 mg |
Folate | 665 mcg DFE |
Vitamin B12 (as cyanocobalamin) Vitamin B12 | 9 mcg |
Biotin (as D-biotin) Vitamin B7 | 1 mg |
Calcium (as tricalcium phosphate) Calcium | 100 mg |
Phosphorus (as tricalcium phosphate) Phosphorus | 40 mg |
Iodine (as potassium iodide) | 40 mcg |
Zinc (as zinc sulfate) Zinc | 2.5 mg |
Ingredient Research
- Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level5 studies
- ModerateImproved Insulin Sensitivity6 studies
- ModerateReduced HOMA-IR4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level4 studies
- LowReduced Alanine Aminotransferase Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C30 mgStudies used 12–1,000 mg/day (median 250) across 7 studiesLow end of studied doses
- Vitamin B129 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Vitamin B71,000 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium100 mgStudies used 500 mg/day (median 500) across 1 studyBelow studied range
- Zinc2.5 mgStudies used 10 mg/day (median 10) across 1 studyBelow studied range
Product Description
- Supports Healthy Hair, Skin, and Nails: Biotin (1000 mcg) aids the body's natural processes to enhance the health and appearance of hair, skin, and nails.
- Boosts Immune System: Vitamin C (30 mg) and Vitamin D (20 mcg) strengthen the body's immunity, helping you stay healthy and active.
- Promotes Energy Production: Vitamin B12 (9 mcg) and Vitamin B6 (2 mg) play a crucial role in converting food into energy, fighting fatigue and tiredness.
- Enhances Skin Health: Vitamin E (6.7 mg) supports skin health by protecting cells from oxidative stress, leading to softer and more resilient skin.
- Supports Bone Health: Calcium (100 mg) and Phosphorus (40 mg) work together to maintain strong bones and teeth.
- Essential Nutrient Support: Folate (665 mcg DFE) supports overall cellular function and health, crucial for women's health.
- Thyroid Function: Iodine (40 mcg) is vital for maintaining healthy thyroid function, which regulates many essential processes in the body.
- Convenient and Tasty: Comes in a gummy form, making it easier and more enjoyable for daily consumption.
- Comprehensive Multivitamin: Combines essential vitamins and minerals in one formula to support your overall well-being.
One-A-Day Multi + Hair, Skin & Nails Support gummies are designed to provide comprehensive nutritional support for beauty and health from the inside out. The ingredient formulation ensures essential vitamins and minerals are easily absorbed, making sure you get the full benefit with every bite.
Other ingredients
- Glucose syrup
- sugar
- water
- gelatin
- carnauba wax
- citric acid
- fd&c blue #1
- fd&c red #40
- fd&c yellow #6
- maltodextrin
- natural flavor
- vegetable oil (palm)
- white beeswax
Free of
Serving Size: 2
Servings per Container: 60
Pill Type: Gummy
Flavor: -
UPC: 016500596486





