| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrates | 4 g |
Total Sugars | 3 g |
Includes added sugars | - |
added sugars | 3 g |
Vitamin A Vitamin A | 1.2 mg |
all trans retinyl acetate Vitamin A | - |
Vitamin C Vitamin C | 60 mg |
ascorbic acid Vitamin C | - |
Vitamin D3 Vitamin D | 20 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 14 mg |
DL-alpha tocopheryl acetate Vitamin E | - |
niacin Vitamin B3 | 20 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 2.5 mg |
pyridoxine HCl Vitamin B6 | - |
folate Vitamin B9 | 600 mcg DFE |
Vitamin B12 Vitamin B12 | 5.6 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 70 mcg |
iron Iron | 1.3 mg |
ferrous fumarate Iron | - |
iodine Iodine | 58 mcg |
potassium iodide Iodine | - |
zinc Zinc | 2 mg |
zinc citrate Zinc | - |
sodium Sodium | 5 mg |
Ingredient Research
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E14 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B320 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B62.5 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B125.6 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B770 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Iron1.3 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesBelow studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Zinc2 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports healthy pregnancy with essential vitamins and minerals.
- Packed with Vitamin A, C, D3, and E to boost your immune system and support overall health.
- Contains 600 mcg of folate (DFE) to promote fetal brain and spinal cord development.
- Vitamin B6 and B12 aid in energy production and help alleviate common pregnancy fatigue.
- Includes iron and iodine to support your baby's growth and proper thyroid function.
- Easy and enjoyable to take with delicious gummy format.
- Gluten-Free, Kosher, and Vegetarian
- perfect for those with dietary restrictions.
- No compromise on health and quality with just 3 grams of added sugars.
- Crafted with care by a trusted brand, Lifeable, ensuring safe and effective prenatal care.
Other ingredients
- sugar
- glucose syrup
- water
- sucrose syrup
- citrus pectin
- citric acid
- trisodium citrate
- natural flavors
- black carrot concentrate (color)
Free of
- eggs
- wheat (gluten)
- milk
- peanuts
- tree nuts
- sesame
- soy
- shellfish
Serving Size: 2
Servings per Container: 30
Pill Type: Gummy
Flavor: -
UPC: 810102730749





