The Essential Prenatal

4.6 (8 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Carbohydrate	6 g
Total Sugars	4 g
Includes added sugars	-
Protein	1 g
Vitamin A Vitamin A	650 mcg
retinyl palmitate Vitamin A	-
Vitamin C Vitamin C	30 mg
ascorbic acid Vitamin C	-
Vitamin D Vitamin D	20 mcg
cholecalciferol Vitamin D	-
vitamin E Vitamin E	14.3 mg
dl-alpha tocopheryl acetate Vitamin E	-
niacin Vitamin B3	18 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	2 mg
pyridoxine hydrochloride Vitamin B6	-
folate Vitamin B9	667 mcg DFE
Vitamin B12 Vitamin B12	3.5 mcg
cyanocobalamin Vitamin B12	-
Choline	10 mg
choline bitartrate	-
iodine Iodine	150 mcg
potassium iodide Iodine	-
zinc Zinc	3 mg
zinc citrate Zinc	-
omega-3s	70 mg
fish oil Omega-3 Fatty Acids	-
DHA Docosahexaenoic Acid (DHA)	50 mg
docosahexaenoic acid Docosahexaenoic Acid (DHA)	-
EPA Eicosapentaenoic Acid (EPA)	10 mg
eicosapentaenoic acid Eicosapentaenoic Acid (EPA)	-
other omega-3s	10 mg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C30 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E14.3 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B318 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Zinc3 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Gluten Free

Product Description

Promotes Healthy Pregnancy: Rich in Folate (667 mcg DFE) which supports fetal brain and spinal cord development.
Boosts Immune Function: Contains Vitamin C (30 mg) to enhance immune health during pregnancy.
Supports Bone Health: Vitamin D (20 mcg) aids in calcium absorption for strong bones.
Skin and Eye Health: Vitamin A (650 mcg) contributes to optimal skin and eye health for you and your baby.
Healthy Development: DHA (50 mg) and EPA (10 mg) are essential Omega-3s for baby's brain and eye development.
Energy Production: Vitamin B12 (3.5 mcg) and Niacin (18 mg) help convert food into energy, reducing fatigue.
Metabolism Support: Choline (10 mg) plays a crucial role in maintaining a healthy metabolism.
Thyroid Function: Iodine (150 mcg) supports normal thyroid function, crucial during pregnancy.
Antioxidant Protection: Vitamin E (14.3 mg) offers antioxidant benefits for overall health.
Certified Quality: NSF Contents Certified ensures purity and potency.
Ethically Produced: Proudly a Certified B-Corporation, meeting high social and environmental performance standards.
Gluten-Free: Safe for those with gluten sensitivities.

In addition, OLLY's The Essential Prenatal Gummies are designed to be easily digestible and delicious, making your prenatal nutrition both effective and enjoyable.