| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Fat | 500 mg |
Cholesterol Cholesterol | 5 mg |
Vitamin A Vitamin A | 650 mcg |
retinyl palmitate Vitamin A | - |
Vitamin C Vitamin C | 60 mg |
sodium ascorbate Vitamin C | - |
Vitamin D Vitamin D | 20 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 19 mg |
d-alpha tocopherol Vitamin E | - |
Thiamin (Vitamin B1) Vitamin B1 | 1.4 mg |
thiamin hydrochloride Vitamin B1 | - |
Riboflavin (Vitamin B2) Vitamin B2 | 1.6 mg |
niacin Vitamin B3 | 18 mg |
niacinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 2 mg |
pyridoxine hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 667 mcg DFE |
Vitamin B12 Vitamin B12 | 6 mcg |
cyanocobalamin Vitamin B12 | - |
Biotin Vitamin B7 | 35 mcg |
D-Biotin Vitamin B7 | - |
Pantothenic Acid Vitamin B5 | 7 mg |
calcium-D-pantothenate Vitamin B5 | - |
iron Iron | 7.6 mg |
ferrous fumarate Iron | - |
iron oxide | - |
Iodine Iodine | 150 mcg |
potassium iodide Iodine | - |
magnesium Magnesium | 50 mg |
magnesium oxide Magnesium | - |
zinc Zinc | 3 mg |
zinc citrate Zinc | - |
omega-3s | 260 mg |
fish oil Omega-3 Fatty Acids | - |
DHA Docosahexaenoic Acid (DHA) | 200 mg |
docosahexaenoic acid Docosahexaenoic Acid (DHA) | - |
EPA Eicosapentaenoic Acid (EPA) | 60 mg |
eicosapentaenoic acid Eicosapentaenoic Acid (EPA) | - |
ginger extract Ginger | 25 mg |
root | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level3 studies
- L-Carnitine
- HighReduced Triglyceride Levels6 studies
- HighReduced C-Reactive Protein Levels6 studies
- HighReduced Low-Density Lipoprotein Level5 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E19 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B11.4 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B21.6 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B318 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B62 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B126 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B735 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Iron7.6 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- Zinc3 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports healthy prenatal development with essential nutrients.
- Contains 260 mg of omega-3s (DHA & EPA) to support fetal brain and eye development.
- Provides 667 mcg DFE of folate, a crucial nutrient for proper neural tube development in early pregnancy.
- Includes 20 mcg of Vitamin D to support bone health for both mother and baby.
- Iron helps support normal blood cell production and reduces the risk of iron deficiency anemia.
- Contains ginger extract, known to help ease occasional pregnancy-related nausea.
- B-Vitamins (B6, B12, Thiamin, Riboflavin, and Niacin) support energy production and metabolism.
- Vitamin C and Zinc boost immune system health for both mother and developing baby.
- Gluten-free for those with dietary restrictions.
- Certified B-Corporation: Commitment to higher standards of social and environmental performance.
- Softgel form for easy ingestion and absorption.
Other ingredients
- gelatin
- glycerin
- water
- beeswax
- sunflower lecithin
- natural flavors
- iron oxide
- carnine
- annatto
- titanium dioxide
Free of
Serving Size: 2
Servings per Container: 30
Pill Type: Softgel
Flavor: -
UPC: 840160201646





