Prenatal Folic Acid

4.8 (2.4K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	770 mcg
Beta Carotene Vitamin A	-
Vitamin C Vitamin C	85 mg
Ascorbic Acid Vitamin C	-
Vitamin D3 Vitamin D	25 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	15 mg
dl-Alpha Tocopheryl Acetate Vitamin E	-
Vitamin K (as Phytonadione) Vitamin K1	90 mcg
Thiamin Vitamin B1	1.4 mg
Thiamin Mononitrate Vitamin B1	-
riboflavin Vitamin B2	1.4 mg
niacin Vitamin B3	18 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	1.9 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	1,330 mcg DFE
Vitamin B12 Vitamin B12	5.2 mcg
Cyanocobalamin Vitamin B12	-
biotin Vitamin B7	30 mcg
pantothenic acid Vitamin B5	6 mg
d-calcium pantothenate Vitamin B5	-
Calcium Calcium	250 mg
Calcium Carbonate Calcium	-
Iron Iron	27 mg
Ferrous Fumarate Iron	-
Iodine Iodine	150 mcg
Potassium Iodide Iodine	-
magnesium Magnesium	45 mg
magnesium oxide Magnesium	-
Zinc Zinc	11 mg
Zinc Oxide Zinc	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C85 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.4 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.4 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B318 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.9 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B125.2 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium250 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron27 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Magnesium45 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports Healthy Fetal Development: Contains folate (1330 mcg DFE), essential for neural tube development, helping to support a healthy pregnancy.
Boosts Immune Health and Energy Metabolism: Packed with Vitamin C (85 mg) and Vitamin E (15 mg) to enhance immune function and support energy metabolism.
Bone Health and Strength: Vitamin D3 (25 mcg) and Calcium (250 mg) aid in maintaining strong bones for both mother and baby.
Promotes Healthy Red Blood Cells: Iron (27 mg) is vital for producing healthy red blood cells and preventing anemia.
Supports Thyroid Function and Fetal Brain Development: Offers Iodine (150 mcg) which plays a role in thyroid health and brain development.
Maintains Cardiovascular Health: Vitamin B12 (5.2 mcg) and Niacin (18 mg) contribute to cardiovascular health and overall energy.
Healthy Cell Development and Function: Zinc (11 mg) is crucial for cell growth and function, supporting overall pregnancy health.
Digestive Health Support: Contains Pantothenic Acid (6 mg) and Riboflavin (1.4 mg) to aid in digestive health and nutrient absorption.
No Artificial Flavors: Ensures a more natural intake, being gluten-free and without artificial flavors for a safer prenatal choice.