Baby & Me 2, Prenatal Multi

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene) Vitamin A	750 mcg RAE
Vitamin C (as ascorbic acid) Vitamin C	100 mg
Vitamin D3 (as fermented cholecalciferol) Vitamin D3	15 mcg
Vitamin E (as d-alpha tocopherol sunflower seed oil) Vitamin EAlpha-Tocopherol	20 mg
Vitamin K (as phytonadione) Vitamin K1	60 mcg
Thiamin (as thiamine hydrochloride) Vitamin B1	1.5 mg
Riboflavin (as riboflavin 5'-phosphate sodium) Vitamin B2	1.7 mg
Niacin (as niacinamide) Vitamin B3	20 mg
Vitamin B6 (as pryodoxal-5-phosphate) Vitamin B6	8 mg
Folate (as L-5-methyltetrahydrofolate) Vitamin B9	1,020 mcg DFE
Vitamin B12 (as methylcobalamin) Vitamin B12	8 mcg
Biotin Vitamin B7	300 mcg
Pantothenic Acid (as d-calcium pantothenate) Vitamin B5	10 mg
Choline (as choline bitartrate)	300 mg
Iron (as fermented iron bisglycinate) Iron	18 mg
Iodine (as fermented iodine glycinate) Iodine	150 mcg
Zinc (as zinc bisglycinate) Zinc	15 mg
Selenium (as fermented selenium glycinate) Selenium	50 mcg
Copper (as fermented copper bisglycinate) Copper	200 mcg
Manganese (as fermented manganese bisglycinate) Manganese	1 mg
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) Chromium	50 mcg
Molybdenum (as fermented molybdenum bisglycinate) Molybdenum	10 mcg
Vitamin K2 (as menaquinone-7) Vitamin K2	30 mcg
Food Blend (Organic brown rice, organic orange, carrot, organic broccoli, cabbage)	333 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowIncreased Ferritin Level4 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C100 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E20 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.5 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B68 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Iron18 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium50 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Vitamin K230 mcg
Studies used 180–360 mcg/day (median 200) across 3 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Provides essential nutrients for both mother and baby with Folate (1020 mcg DFE) to support fetal brain and spinal cord development.
Includes Iron (18 mg) to help prevent anemia and keep energy levels stable.
Vitamin D3 (15 mcg) promotes bone health for both mother and child.
Biotin (300 mcg) supports healthy hair and skin during pregnancy.
Vitamin B6 (8 mg) and Vitamin B12 (8 mcg) aid in reducing nausea and boosting energy.
Uses organic and fermented ingredients for easier absorption and digestion.
Contains a Food Blend (333 mg) made from organic vegetables for additional nutritional support.
Choline (300 mg) helps in the development of the baby's brain and nervous system.
Vitamin K2 (30 mcg) and Vitamin K (60 mcg) support blood clotting and bone health.
Niacin (20 mg) supports energy metabolism and cell health.
Rich in Vitamin C (100 mg) to bolster the immune system.
Certified Gluten Free, Kosher, Organic, Vegan, and Non-GMO for purity and wholesomeness.
Proudly a Certified B-Corporation and Non-GMO Project Verified product, ensuring ethical sourcing and manufacturing.

Microcrystalline cellulose
ferment media (organic brown rice, autolyzed yeast extract, rice protein, yeast [inactive])
rice protein
silicon dioxide
gum acacia
stearic acid
autolyzed yeast extract
hypromellose