Baby & Me 2, Prenatal Multi

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as beta carotene with carrot) Vitamin A	750 mcg RAE
Vitamin C (as ascorbic acid with organic orange) Vitamin C	100 mg
Vitamin D3 (as fermented cholecalciferol) Vitamin D3	15 mcg
Vitamin E (as d-alpha tocopherol from sunflower seed oil) Vitamin EAlpha-Tocopherol	20 mg
Vitamin K (as phytonadione with cabbage) Vitamin K	60 mcg
Thiamin (as thiamine hydrochloride with S. cerevisiae)	1.5 mg
Riboflavin (as riboflavin 5'-phosphate sodium with organic brown rice) Vitamin B2	1.7 mg
Niacin (as niacinamide with S. cerevisiae) Vitamin B3	20 mg
Vitamin B6 (as pyridoxal-5-phosphate with organic brown rice) Vitamin B6	8 mg
Folate (as L-5-methyltetrahydrofolate with broccoli)	1,020 mcg DFE
Vitamin B12 (as methylcobalamin with S. cerevisiae) Vitamin B12	8 mcg
Biotin (as biotin with organic brown rice)	300 mcg
Pantothenic Acid (as d-calcium pantothenate with organic brown rice) Vitamin B5	10 mg
Choline (as choline bitartrate)	300 mg
Iron (as fermented iron bisglycinate) Iron	18 mg
Iodine (as fermented iodine glycinate) Iodine	150 mcg
Zinc (as zinc bisglycinate) Zinc	15 mg
Selenium (as fermented selenium glycinate) Selenium	50 mcg
Copper (as fermented copper bisglycinate) Copper	200 mcg
Manganese (as fermented manganese bisglycinate) Manganese	1 mg
Chromium (as fermented chromium glycinate, nicotinate, glutamate) Chromium	50 mcg
Molybdenum (as fermented molybdenum bisglycinate) Molybdenum	10 mcg
Vitamin K2 (as menaquinone-7 with cabbage) Vitamin K2	30 mcg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateReduced Iron Deficiency5 studies
- ModerateImproved Iron Levels5 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C100 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E20 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B68 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B128 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Iron18 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Bisglycinate. Most research support uses Elemental Iron (1 study).
Zinc15 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium50 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Vitamin K230 mcg
Studies used 180–360 mcg/day (median 360) across 6 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.

Product Description

Supports Healthy Pregnancy: Carefully selected levels of folate (1020 mcg DFE) help support fetal brain and spinal cord development.
Boosts Immune Health: Added Vitamin C (100 mg) and Zinc (15 mg) to support a strong immune system during pregnancy.
Essential Nourishment: Comprehensive blend of 24 essential vitamins and minerals tailored for prenatal and postnatal health, including Choline (300 mg) for baby's brain development.
Gentle on Stomach: Made with fermented nutrients to enhance absorption and be gentle on the digestive system.
Clean Ingredients: Organic, Non-GMO, and NSF Certified Gluten-Free ensure no unwanted additives, pesticides, or allergens.
Promotes Energy: B vitamins, including Riboflavin (1.7 mg) and Vitamin B12 (8 mcg), to help maintain energy levels.
Bone Health: Vitamin D3 (15 mcg) and Manganese (1 mg) for calcium absorption and bone strength.
Healthy Skin and Hair: Biotin (300 mcg) and Vitamin E (20 mg) to support the mom's skin health and vibrant hair.
Supports Digestive Health: The inclusion of organic ingredients like organic brown rice ensures the supplement is easily digestible.
Certified Quality: As a Certified B-Corporation, we meet the highest standards of social and environmental performance.

MegaFood's Baby & Me 2, Prenatal Multi, is designed with meticulously chosen ingredients to help ensure that both mother and baby receive optimal nutrition. From boosting immune health to promoting energy, this supplement supports overall well-being with organic, non-GMO, and vegetarian-friendly nutrients.

Other ingredients

Microcrystalline cellulose
ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive])
silicon dioxide
stearic acid
autolyzed yeast extract
hypromellose