Prenatal Folic Acid

4.8 (2.4K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	770 mcg
Beta Carotene Vitamin A	-
Vitamin C Vitamin C	85 mg
Ascorbic Acid Vitamin C	-
Vitamin D3 Vitamin D	25 mcg
cholecalciferol Vitamin D	-
Vitamin E Vitamin E	15 mg
dl-Alpha Tocopheryl Acetate Vitamin E	-
Vitamin K (as Phytonadione) Vitamin K1	90 mcg
Thiamin Vitamin B1	1.4 mg
Thiamin Mononitrate Vitamin B1	-
riboflavin Vitamin B2	1.4 mg
niacin Vitamin B3	18 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	1.9 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	1,330 mcg DFE
Vitamin B12 Vitamin B12	5.2 mcg
Cyanocobalamin Vitamin B12	-
biotin Vitamin B7	30 mcg
pantothenic acid Vitamin B5	6 mg
d-calcium pantothenate Vitamin B5	-
Calcium Calcium	250 mg
Calcium Carbonate Calcium	-
Iron Iron	27 mg
Ferrous Fumarate Iron	-
Iodine Iodine	150 mcg
Potassium Iodide Iodine	-
magnesium Magnesium	45 mg
magnesium oxide Magnesium	-
Zinc Zinc	11 mg
Zinc Oxide Zinc	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies
Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateReduced Iron Deficiency4 studies
- LowImproved Iron Levels4 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C85 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E15 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.4 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.4 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B318 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.9 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B125.2 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium250 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Iron27 mg
Studies used 4.2–105 mg/day (median 24.85) across 4 studies
In typical studied range
Form mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
Magnesium45 mg
Studies used 80–637 mg/day (median 250) across 7 studies
Below studied range
Zinc11 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports healthy fetal development with 1330 mcg of Folic Acid, crucial for early spine and brain formation.
Promotes strong bones and a healthy immune system with Vitamin D3 at 25 mcg.
Protects cells from oxidative stress with a blend of Vitamins C, E, and A.
Enhances energy levels and reduces tiredness with B Vitamins including B6, B12, and niacin.
Boosts iron levels for optimal blood health and oxygen transport with 27 mg of Iron.
Aids in proper thyroid function and metabolic processes with 150 mcg of Iodine.
Provides 250 mg of Calcium for strong bones and teeth development.
Supports overall maternal health and fetal development.
Gluten Free to suit dietary preferences or restrictions.
Free from artificial flavors, ensuring you consume only what your body needs.