| Ingredients | Amount Per Serving |
|---|---|
Vitamin C Vitamin C | 90 mg |
ascorbic acid Vitamin C | - |
Thiamin (Vitamin B-1) Vitamin B1 | 10 mg |
thiamin HCl Vitamin B1 | - |
Riboflavin (Vitamin B-2) Vitamin B2 | 10 mg |
niacin Vitamin B3 | 25 mg |
niacinamide Vitamin B3 | - |
Vitamin B-6 Vitamin B6 | 25 mg |
pyridoxine HCl Vitamin B6 | - |
folate Vitamin B9 | 340 mcg DFE |
Vitamin B-12 Vitamin B12 | 50 mcg |
cyanocobalamin Vitamin B12 | - |
pantothenic acid Vitamin B5 | 10 mg |
d-calcium pantothenate Vitamin B5 | - |
magnesium Magnesium | 50 mg |
magnesium oxide Magnesium | - |
magnesium citrate Magnesium | - |
L-theanine L-Theanine | 100 mg |
GABA | 200 mg |
Gamma Aminobutyric Acid Gamma-Aminobutyric Acid | - |
Ingredient Research
- Vitamin B9
- ModerateReduced Homocysteine Level3 studies
- Vitamin C
- ModerateReduced Systolic Blood Pressure3 studies
- LowReduced Oxidative Stress4 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C90 mgStudies used 12–1,000 mg/day (median 250) across 7 studiesLow end of studied doses
- Vitamin B110 mgStudies used 28–300 mg/day (median 150) across 4 studiesBelow studied range
- Vitamin B210 mgStudies used 100–400 mg/day (median 250) across 2 studiesBelow studied range
- Vitamin B325 mgStudies used 100–3,000 mg/day (median 500) across 5 studiesBelow studied range
- Vitamin B1250 mcgStudies used 250–1,000 mcg/day (median 625) across 2 studiesBelow studied range
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 5 studiesBelow studied range
- L-Theanine100 mgStudies used 50–900 mg/day (median 337.5) across 2 studiesIn typical studied range
Product Description
- Calm your mind and enhance relaxation with 200 mg of GABA, a natural neurotransmitter known to support a tranquil state of being.
- 100 mg of L-theanine helps promote relaxation without drowsiness, aiding in maintaining focus and mental clarity.
- Stay energized and stress-free with a blend of B vitamins: Thiamin (B-1) 10 mg, Riboflavin (B-2) 10 mg, Niacin 25 mg, B-6 25 mg, Folate 340 mcg DFE, B-12 50 mcg, Pantothenic Acid 10 mg — vital for energy metabolism and nervous system support.
- Vitamin C 90 mg aids in reducing oxidative stress, helping protect your body from the physical impacts of stress.
- Magnesium 50 mg contributes to muscle relaxation and overall nervous system health.
- Gluten-free capsules ensure a gentle experience suitable for those with gluten sensitivities.
Carlson's Totally Zen with GABA is designed to help you find your inner peace and sustain well-being throughout the day. Crafted under stringent quality standards, this supplement brings together nature's helpers in a scientifically optimized formula to support mental relaxation and clarity. Unwind, de-stress, and maintain your zen with this unique blend of essential nutrients.
Other ingredients
- beef gelatin capsule
- cellulose
- silicon dioxide
- magnesium stearate (veg.)
Free of
Serving Size: 1
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 088395462009





