| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Carbohydrate | 4 g |
Total Sugars | 3 g |
Includes Added Sugars | - |
Vitamin A Vitamin A | 450 mcg RAE |
retinyl palmitate Vitamin A | - |
Vitamin C Vitamin C | 30 mg |
ascorbic acid Vitamin C | - |
Vitamin D Vitamin D | 25 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 18.8 mg |
dl-alpha-tocopheryl acetate Vitamin E | - |
niacin Vitamin B3 | 8 mg |
inositol niacinate Vitamin B3 | - |
Vitamin B-6 Vitamin B6 | 2 mg |
pyridoxine HCI Vitamin B6 | - |
folate Vitamin B9 | 400 mcg DFE |
Vitamin B-12 Vitamin B12 | 7.2 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 150 mcg |
Pantothenic Acid Vitamin B5 | 3 mg |
calcium d-pantothenate Vitamin B5 | - |
Calcium Calcium | 100 mg |
tricalcium phosphate Calcium | - |
Iodine Iodine | 40 mcg |
potassium iodide Iodine | - |
zinc Zinc | 2.2 mg |
zinc chelate Zinc | - |
Chromium Chromium | 35 mcg |
Chromium picolinate Chromium | - |
inositol | 2 mg |
inositol niacinate Vitamin B3 | - |
boron Boron | 150 mcg |
boron citrate Boron | - |
Ingredient Research
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C30 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesLow end of studied doses
- Vitamin E18.8 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied doses
- Vitamin B38 mgStudies used 100–3,000 mg/day (median 1,000) across 11 studiesBelow studied range
- Vitamin B62 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B127.2 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7150 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium100 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied range
- Zinc2.2 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
- Chromium35 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Complete Nutritional Support: Formulated specifically for women's health needs, providing a balanced mix of essential vitamins and minerals.
- Supports Immune Health: Includes Vitamin C (30 mg) and Vitamin D (25 mcg) to help maintain a robust immune system.
- Energy Boost: Contains B Vitamins (B-6, B-12, niacin, and pantothenic acid) to support energy metabolism and reduce fatigue.
- Bone Strength: Offers Calcium (100 mg) and Vitamin D to aid in maintaining strong and healthy bones.
- Skin, Hair, and Nail Health: Includes Biotin (150 mcg) and Vitamin E (18.8 mg) to support radiant skin, hair, and nails.
- Thyroid Function: Iodine (40 mcg) is included to support healthy thyroid function and balance.
- Sugar-Conscious: Each serving contains only 3 g of total sugars, making it easier to fit into a balanced diet.
- Convenient and Tasty: Delicious gummy format makes sticking to a daily supplement routine enjoyable.
- Free From Common Allergens: Gluten-free and dairy-free, catering to those with dietary restrictions.
- Natural Ingredients: No artificial flavors, ensuring a cleaner supplement choice.
Other ingredients
- glucose syrup
- sugar
- water
- gelatin
- blend of oils (coconut and/or palm) with beeswax and/or carnauba wax
- citric acid
- colors (blueberry and carrot concentrates, lycopene)
- lactic acid
- natural flavors
- pectin
Free of
Serving Size: 2
Servings per Container: 35
Pill Type: Gummy
Flavor: -
UPC: 027917022680





