For Her

4.8 (1.4K reviews)

In Stock

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Calcium
- LowReduced Stillbirth3 studies
- LowIncreased Total Hip Bone Mineral Density3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C65 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E13.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B314 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B61.2 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B122.4 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B730 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Calcium100 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
Below studied range
Form mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Immune Health: Contains Vitamin C and Vitamin D to bolster your body's natural defenses.
Enhances Skin and Hair Health: Biotin and Vitamin E contribute to beautiful skin and hair.
Promotes Bone Strength: Calcium and Phosphorus work together to maintain strong bones.
Boosts Energy Levels: Niacin helps convert food into energy, keeping you active throughout the day.
Supports Brain Function: Vitamin B6 and Vitamin B12 are essential for cognitive health.
Improves Vision: Vitamin A supports healthy eyesight.
Heart Health: Vitamin K aids in proper blood circulation and heart health.
Delicious and Easy to Take: Convenient gummy form makes it enjoyable and easy to incorporate into your routine.