| Ingredients | Amount Per Serving |
|---|---|
Vitamin C Vitamin C | 90 mg |
ascorbic acid Vitamin C | - |
Thiamin (Vitamin B-1) Vitamin B1 | 10 mg |
thiamin HCl Vitamin B1 | - |
Riboflavin (Vitamin B-2) Vitamin B2 | 10 mg |
niacin Vitamin B3 | 25 mg |
niacinamide Vitamin B3 | - |
vitamin B-6 Vitamin B6 | 25 mg |
pyridoxine HCl Vitamin B6 | - |
folate Vitamin B9 | 340 mcg DFE |
folic acid Vitamin B9 | 200 mcg |
Vitamin B-12 Vitamin B12 | 50 mcg |
cyanocobalamin Vitamin B12 | - |
pantothenic acid Vitamin B5 | 10 mg |
d-calcium pantothenate Vitamin B5 | - |
magnesium Magnesium | 50 mg |
magnesium oxide Magnesium | - |
magnesium citrate Magnesium | - |
L-theanine L-Theanine | 100 mg |
GABA | 200 mg |
Gamma Aminobutyric Acid Gamma-Aminobutyric Acid | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- L-Theanine
- LowReduced Anxiety6 studies
- LowImproved Attention Span3 studies
- LowReduced Reaction Time3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C90 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin B110 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B210 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B325 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B625 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Magnesium50 mgStudies used 80–637 mg/day (median 250) across 7 studiesBelow studied range
- L-Theanine100 mgStudies used 50–900 mg/day (median 200) across 14 studiesLow end of studied doses
Product Description
- Experience Calm and Relaxation: Carlson's Totally Zen with GABA supports a state of calm and relaxation with 200 mg of GABA, helping you to unwind and manage stress.
- Enhanced Mood and Focus: Featuring 100 mg of L-theanine, this supplement promotes mental clarity and a balanced mood, making it easier to focus on daily tasks.
- Energy and Metabolism Support: With a comprehensive blend of B vitamins, including B-1, B-2, B-6, B-12, niacin, and pantothenic acid, it helps convert food into fuel more efficiently, bolstering your energy levels.
- Strengthened Immune System: 90 mg of Vitamin C aids in maintaining a strong immune system, ensuring your body is resilient against common ailments.
- Gluten-Free: Perfect for those with gluten sensitivities or preferences, ensuring everyone can benefit from a more relaxed state of being.
- Essential Nutrients: A synergy of magnesium and folate works together to enhance the body's natural relaxation mechanisms and overall well-being.
- Trustworthy Quality: Crafted by Carlson, renowned for quality supplements, Totally Zen with GABA is made with carefully selected ingredients to support your health needs.
This thoughtfully formulated supplement integrates essential vitamins and amino acids to promote tranquility and well-being, reinforcing your body's natural stress defense mechanisms. Take one capsule to enjoy the benefits of a calm mind and a revitalized energy state.
Other ingredients
- beef gelatin capsule
- cellulose
- silicon dioxide
- magnesium stearate (veg.)
Free of
Serving Size: 1
Servings per Container: 120
Pill Type: Capsule
Flavor: -
UPC: 088395462207





