| Ingredients | Amount Per Serving |
|---|---|
Vitamin A Vitamin A | 750 mcg |
Retinyl Palmitate Vitamin A | - |
Vitamin C Vitamin C | 60 mg |
Ascorbic Acid Vitamin C | - |
Vitamin D Vitamin D | 25 mcg |
D3 cholecalciferol Vitamin D3 | - |
Vitamin B-6 Vitamin B6 | 10 mg |
Pyridoxine Hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 666 mcg DFE |
vitamin B-12 Vitamin B12 | 100 mcg |
cyanocobalamin Vitamin B12 | - |
Biotin Vitamin B7 | 3 mg |
d-Biotin Vitamin B7 | - |
pantothenic acid Vitamin B5 | 15 mg |
d-calcium pantothenate Vitamin B5 | - |
choline | 15 mg |
choline bitartrate | - |
Calcium Calcium | 300 mg |
Calcium Carbonate Calcium | - |
magnesium Magnesium | 60 mg |
magnesium oxide Magnesium | - |
Zinc Zinc | 10 mg |
Zinc Gluconate Zinc | - |
manganese Manganese | 2.5 mg |
manganese amino acid chelate Manganese | - |
Collagen Collagen | 60 mg |
Hydrolyzed Gelatin Gelatin | - |
inositol | 20 mg |
horsetail extract Horsetail | 5 mg |
Equisetum arvense Horsetail | - |
aerial | - |
Ingredient Research
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateImproved Insulin Sensitivity9 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesLow end of studied doses
- Vitamin B610 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B73,000 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium300 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
- Magnesium60 mgStudies used 80–637 mg/day (median 250) across 8 studiesBelow studied range
- Zinc10 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Supports healthy hair growth with Biotin 3000 mcg, essential for keratin production.
- Promotes strong and shiny hair thanks to Vitamin A and Vitamin E's nourishing properties.
- Enhances hair strength with Collagen and Zinc, crucial for maintaining hair quality and preventing breakage.
- Boosts overall scalp health with Calcium and Magnesium, ensuring a nourished environment for hair growth.
- Aids in healthy follicle function through a mix of essential B vitamins (B-6, B-12, and pantothenic acid) for balanced metabolism and stress reduction.
- Rich in antioxidants with Vitamin C, supporting hair to combat everyday oxidative stress.
- Contributes to hair resilience with nourishing horsetail extract, known for its silica content.
Nature's Truth Ultra Hair is a gluten-free, non-GMO supplement, combining premium ingredients such as Biotin, Collagen, and essential vitamins and minerals to ensure your hair looks and feels its best. Experience the confidence of healthier, stronger, and more vibrant hair daily.
Other ingredients
- cellulose (plant origin)
- dicalcium phosphate
- croscarmellose
- starch
- vegetable stearic acid
- vegetable magnesium stearate
- silica
- cellulose coating
Free of
- gluten
- wheat
- milk
- lactose
- artificial color
- artificial flavor
- artificial sweetener
- preservatives
Serving Size: 3
Servings per Container: 20
Pill Type: Tablet
Flavor: -
UPC: 840093101549





