| Ingredients | Amount Per Serving |
|---|---|
Calories | - |
Total Fat | 500 mg |
Vitamin A Vitamin A | 1.5 mg |
Retinyl Palmitate Vitamin A | - |
Vitamin C Vitamin C | 90 mg |
Ascorbic Acid Vitamin C | - |
Vitamin D Vitamin D | 50 mcg |
D3 cholecalciferol Vitamin D3 | - |
Vitamin E Vitamin E | 13.5 mg |
dl-Alpha Tocopheryl Acetate Vitamin E | - |
Thiamin (Vitamin B-1) Vitamin B1 | 5 mg |
Thiamin Mononitrate Vitamin B1 | - |
Riboflavin (Vitamin B-2) Vitamin B2 | 5 mg |
niacin Vitamin B3 | 25 mg |
niacinamide Vitamin B3 | - |
Vitamin B-6 Vitamin B6 | 5 mg |
Pyridoxine Hydrochloride Vitamin B6 | - |
folate Vitamin B9 | 666 mcg DFE |
vitamin B-12 Vitamin B12 | 8 mcg |
cyanocobalamin Vitamin B12 | - |
Biotin Vitamin B7 | 5 mg |
d-Biotin Vitamin B7 | - |
pantothenic acid Vitamin B5 | 15 mg |
d-calcium pantothenate Vitamin B5 | - |
Zinc Zinc | 7.5 mg |
Zinc Gluconate Zinc | - |
Selenium Selenium | 12.5 mcg |
Selenium Yeast Selenium | - |
organic argan oil Argan Oil | 25 mg |
Argania spinosa (seed) Argan | - |
PABA (Para-Aminobenzoic Acid) | 10 mg |
horsetail extract Horsetail | 3 mg |
Equisetum arvense Horsetail | - |
aerial | - |
Hydrolyzed Collagen Collagen Protein | 60 mg |
Bovine | - |
Hyaluronic Acid | 1 mg |
Sodium Hyaluronate | - |
silica | 30 mg |
silicon dioxide | - |
virgin organic coconut oil Coconut Oil | 50 mg |
Ingredient Research
- Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C90 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesLow end of studied doses
- Vitamin E13.5 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Acetate. Most research support uses α-Te (1 study).
- Vitamin B15 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B25 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B325 mgStudies used 100–3,000 mg/day (median 1,000) across 11 studiesBelow studied range
- Vitamin B65 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Vitamin B128 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B75,000 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Zinc7.5 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Supports Healthy Hair Growth: Stops hair breakage and strengthens your hair from within with 5000 mcg of Biotin.
- Enhances Shine and Texture: Harnesses the benefits of Organic Argan Oil and Virgin Organic Coconut Oil, known for their nourishing properties.
- Promotes Scalp Health: Ensures a healthy scalp environment with essential nutrients like Vitamin A, C, D, and E.
- Boosts Follicle Strength: Hydrolyzed Collagen and Hyaluronic Acid work together to improve the resilience and hydration of hair follicles.
- Gluten-Free: Crafted to fit into your gluten-free lifestyle without compromising on quality.
- Organic Ingredients: Made with natural, organic components to support your wellness journey.
- Comprehensive Nutritional Support: Packed with a wide range of B vitamins, Zinc, Selenium, and Silica to provide all-around nutritional benefits crucial for hair vitality.
- Enhanced Absorption: Softgel formulation ensures maximum absorption and efficacy, making sure you get the most out of every dose.
- Anti-Breakage Formula: Horsetail Extract and PABA contribute to reducing hair breakage and supporting the structural integrity of your hair.
Equipped with a powerful blend of vitamins, minerals, and organic oils, Nature's Truth Hair Softgels are designed to give your hair the support it needs to grow healthily and beautifully from within.
Other ingredients
- gelatin
- soybean oil
- vegetable glycerin
- soy lecithin
- mica
- carmine color
- titanium dioxide color
Free of
- gluten
- wheat
- milk
- lactose
- artificial flavor
- artificial sweetener
- preservatives
Serving Size: 3
Servings per Container: 83
Pill Type: Softgel
Flavor: -
UPC: 840093122537





