Hair

4.8 (67 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Fat	500 mg
Vitamin A Vitamin A	1.5 mg
Retinyl Palmitate Vitamin A	-
Vitamin C Vitamin C	90 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	50 mcg
D3 cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	13.5 mg
dl-Alpha Tocopheryl Acetate Vitamin E	-
Thiamin (Vitamin B-1) Vitamin B1	5 mg
Thiamin Mononitrate Vitamin B1	-
Riboflavin (Vitamin B-2) Vitamin B2	5 mg
niacin Vitamin B3	25 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	5 mg
Pyridoxine Hydrochloride Vitamin B6	-
folate Vitamin B9	666 mcg DFE
vitamin B-12 Vitamin B12	8 mcg
cyanocobalamin Vitamin B12	-
Biotin Vitamin B7	5 mg
d-Biotin Vitamin B7	-
pantothenic acid Vitamin B5	15 mg
d-calcium pantothenate Vitamin B5	-
Zinc Zinc	7.5 mg
Zinc Gluconate Zinc	-
Selenium Selenium	12.5 mcg
Selenium Yeast Selenium	-
organic argan oil Argan Oil	25 mg
Argania spinosa (seed) Argan	-
PABA (Para-Aminobenzoic Acid)	10 mg
horsetail extract Horsetail	3 mg
Equisetum arvense Horsetail	-
aerial	-
Hydrolyzed Collagen Collagen Protein	60 mg
Bovine	-
Hyaluronic Acid	1 mg
Sodium Hyaluronate	-
silica	30 mg
silicon dioxide	-
virgin organic coconut oil Coconut Oil	50 mg

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
Zinc
- LowReduced Zinc Level3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E13.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Acetate. Most research support uses α-Te (1 study).
Vitamin B15 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B25 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B325 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B65 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B128 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B75,000 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc7.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Product Description

Supports Healthy Hair Growth: Stops hair breakage and strengthens your hair from within with 5000 mcg of Biotin.
Enhances Shine and Texture: Harnesses the benefits of Organic Argan Oil and Virgin Organic Coconut Oil, known for their nourishing properties.
Promotes Scalp Health: Ensures a healthy scalp environment with essential nutrients like Vitamin A, C, D, and E.
Boosts Follicle Strength: Hydrolyzed Collagen and Hyaluronic Acid work together to improve the resilience and hydration of hair follicles.
Gluten-Free: Crafted to fit into your gluten-free lifestyle without compromising on quality.
Organic Ingredients: Made with natural, organic components to support your wellness journey.
Comprehensive Nutritional Support: Packed with a wide range of B vitamins, Zinc, Selenium, and Silica to provide all-around nutritional benefits crucial for hair vitality.
Enhanced Absorption: Softgel formulation ensures maximum absorption and efficacy, making sure you get the most out of every dose.
Anti-Breakage Formula: Horsetail Extract and PABA contribute to reducing hair breakage and supporting the structural integrity of your hair.

Equipped with a powerful blend of vitamins, minerals, and organic oils, Nature's Truth Hair Softgels are designed to give your hair the support it needs to grow healthily and beautifully from within.