Hair, Skin & Nails with Biotin, 5,000 mcg

4.7 (404 reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Total Fat	1 g
Vitamin A (as Retinyl Palmitate) Vitamin A	1.5 mg
Vitamin C (as Ascorbic Acid) Vitamin C	90 mg
Vitamin D (as D3 Cholecalciferol) Vitamin D	50 mcg
Vitamin E (as dl-Alpha Tocopheryl Acetate) Vitamin E	13.5 mg
Thiamin (Vitamin B-1) (as Thiamin Mononitrate)	5 mg
Riboflavin (Vitamin B-2) Vitamin B2	5 mg
Niacin (as Niacinamide) Vitamin B3	25 mg
Vitamin B-6 (as Pyridoxine Hydrochloride) Vitamin B6	5 mg
Folate	666 mcg DFE
Vitamin B-12 (as Cyanocobalamin) Vitamin B12	8 mcg
Biotin (as d-Biotin) Vitamin B7	5 mg
Pantothenic Acid (as d-Calcium Pantothenate) Vitamin B5	15 mg
Zinc (as Zinc Gluconate) Zinc	7.5 mg
Selenium (as Selenium Yeast) Selenium	12.5 mcg
Argan Oil (Argania spinosa)(seed)	25 mg
PABA (Para-Aminobenzoic Acid)	10 mg
Horsetail Extract (Equisetum arvense)(aerial)	3 mg
Hydrolyzed Collagen Collagen Protein	60 mg
Hyaluronic Acid (as Sodium Hyaluronate)	1 mg
Silica (as Silicon Dioxide)	30 mg
Virgin Organic Coconut Oil Coconut Oil	50 mg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C90 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
Low end of studied doses
Vitamin E13.5 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B25 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B325 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B65 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B75,000 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc7.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.

Supports Healthy Hair, Skin, and Nails: Formulated with 5,000 mcg of Biotin to help maintain the health of your hair, skin, and nails, providing you with a vibrant, youthful appearance.
Nutrient-Rich Ingredients: Includes a blend of vitamins such as Vitamin D3 for bone health, Vitamin A for skin support, and Vitamin C for antioxidant protection.
Promotes Collagen Production: Features Hydrolyzed Collagen and Hyaluronic Acid to enhance skin elasticity and hydration, contributing to a plumper, smoother complexion.
Enhances Skin Health: Contains Virgin Organic Coconut Oil and antioxidant-rich Vitamin E to nourish your skin and help combat dryness and signs of aging.
Metabolism and Energy Support: Includes a spectrum of B-vitamins like Niacin, Vitamin B-6, and Vitamin B-12 to help support metabolism and boost energy levels.
Mineral Support: Infused with essential minerals like Zinc and Selenium to support overall health and well-being.
Quick Release Capsules: Designed for rapid nutrient absorption, ensuring the body benefits from the supplement quickly and efficiently.
Free From Common Allergens: Wheat-free, gluten-free, milk-free, and non-GMO for safer consumption and peace of mind.
Organic Ingredients: Utilizes organic argan oil and virgin coconut oil for a pure and natural approach to beauty and health support.