Bone Xtra

4.5 (10 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	60 mg
Ascorbic Acid Vitamin C	-
Vitamin D Vitamin D	30 mcg
cholecalciferol Vitamin D	-
lichen	-
Vitamin K Vitamin K	60 mcg
Phylloquinone Vitamin K1	-
Riboflavin (Vitamin B2) Vitamin B2	2 mg
Vitamin B6 Vitamin B6	3.5 mg
Pyridoxine HCI Vitamin B6	-
folate Vitamin B9	400 mcg DFE
Vitamin B12 Vitamin B12	6 mcg
Cyanocobalamin Vitamin B12	-
calcium Calcium	600 mg
Aquamin™ F	-
phosphorus Phosphorus	20 mg
dicalcium phosphate Calcium	-
magnesium Magnesium	180 mg
magnesium oxide Magnesium	-
Aquamin™ F	-
zinc Zinc	8 mg
zinc amino acid chelate Zinc	-
copper Copper	1 mg
copper oxide Copper	-
Manganese Manganese	1 mg
Manganese Sulfate Manganese	-
Potassium Potassium	50 mg
Potassium Chloride Potassium	-
Bone Xtra® Proprietary Blend	69 mg
Eucommia bark extract Eucommia	-
strontium Strontium	-
horsetail powder Horsetail	-
silicon dioxide	-
vanadium Vanadium	-
boron Boron	3 mg
boron citrate Boron	-
Vitamin K Vitamin K	68 mcg
Menaquinone-7 (MK-7) Vitamin K2	-

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- ModerateIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateImproved Insulin Sensitivity9 studies
- ModerateReduced Interleukin-6 Levels8 studies
Vitamin K1
- LowReduced International Normalized Ratio3 studies
Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowImproved Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin B22 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B63.5 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Calcium600 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
In typical studied range
Magnesium180 mg
Studies used 80–637 mg/day (median 250) across 8 studies
In typical studied range
Zinc8 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Supports bone health with 600 mg of calcium and 30 mcg of Vitamin D.
Enhances bone strength with magnesium and phosphorus.
Promotes joint health through the Bone Xtra® Proprietary Blend.
Aids in immune support and collagen formation with 60 mg of Vitamin C.
Vegetarian capsules ensure suitability for plant-based diets.
Gluten-free and dairy-free, accommodating dietary restrictions.
Vitamin K (60 mcg) and boron (3 mg) contribute to bone mineral density.
Zinc (8 mg) and manganese (1 mg) facilitate bone growth and repair.
B-Vitamins (B6, B12, riboflavin, folate) support overall metabolic health.
Can be easily integrated into daily routines for consistent bone health maintenance.