| Ingredients | Amount Per Serving |
|---|---|
Vitamin A (as beta carotene with carrot) Vitamin A | 180 mcg RAE |
Vitamin C (as ascorbic acid with organic orange) Vitamin C | 60 mg |
Vitamin D3 (as fermented cholecalciferol) Vitamin D3 | 10 mcg |
| 10 mg | |
Vitamin K (as phytonadione with cabbage) Vitamin K | 32 mcg |
Thiamin (as thiamine hydrochloride with S. cerevisiae) | 4 mg |
Riboflavin (as riboflavin with organic brown rice) Vitamin B2 | 3 mg |
Niacin (as niacinamide with S. cerevisiae) Vitamin B3 | 20 mg |
Vitamin B6 (as pyridoxine hydrochloride with S. cerevisiae) Vitamin B6 | 3 mg |
Folate (as folic acid with broccoli) | 400 mcg DFE |
Vitamin B12 (as cyanocobalamin with S. cerevisiae) Vitamin B12 | 15 mcg |
Biotin (as biotin with organic brown rice) | 30 mcg |
Pantothenic Acid (as d-calcium pantothenate with organic brown rice) Vitamin B5 | 10 mg |
Iodine (as fermented iodine glycinate) | 60 mcg |
Zinc (as fermented zinc bisglycinate) Zinc | 15 mg |
Selenium (as fermented selenium glycinate) Selenium | 32 mcg |
Copper (as fermented copper bisglycinate) Copper | 100 mcg |
Manganese (as fermented manganese bisglycinate) Manganese | 1 mg |
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) Chromium | 60 mcg |
Molybdenum (as fermented molybdenum bisglycinate) Molybdenum | 20 mcg |
Boron (as fermented boron triglyceride) Boron | 500 mcg |
Food & Herb Blend (Organic brown rice, organic orange, organic eleuthero root, fo-ti root, organic astragalus root, carrot, organic ginger root, organic nettle leaf, organic schisandra fruit, organic broccoli head, organic dandelion leaf, organic dandelion root, organic shitake mushroom mycelium, organic blueberry) | 238 mg |
Ingredient Research
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C60 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E10 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B23 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesBelow studied range
- Vitamin B320 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B63 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium60 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports overall men's health with comprehensive multivitamin formula.
- Boosts energy levels with Vitamin B6 and B12, ensuring you're ready for the day.
- Enhances immune function with Vitamin C and a blend of organic herbs and foods.
- Promotes heart health with key nutrients like folate, niacin, and Vitamin E.
- Supports brain function with the inclusion of Thiamin and Riboflavin.
- Aids in skeletal health with Vitamin D and K for maintaining strong bones.
- Improves metabolic processes with Pantothenic Acid and Biotin.
- Facilitates healthy skin and hair with a dose of Biotin.
- Natural and organic ingredients, ensuring high-quality nutrient intake.
- Gluten-Free, Kosher, Vegetarian, and Non-GMO enhances suitability for various dietary needs.
- All essential vitamins derived from whole foods, promoting better absorption and efficacy.
- Non-GMO Project Verified for peace of mind regarding clean, safe ingredients.
The Men's One Daily Multivitamin by MegaFood uses a unique process of fermenting and sourcing nutrients from whole foods and herbs, ensuring that you receive a nutrient-rich supplement tailored for active, health-conscious men.
Other ingredients
- Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive])
- microcrystalline cellulose
- stearic acid
- silicon dioxide
- rice protein
- autolyzed yeast
- tapioca food starch
- hypromellose
Free of
Serving Size: 1
Servings per Container: 30
Pill Type: Tablet
Flavor: -
UPC: 051494101063





