Men's Advanced Multivitamin

4.8 (1.2K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A Vitamin A	600 mcg RAE
beta carotene Vitamin A	-
Vitamin C Vitamin C	200 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	20 mcg
fermented cholecalciferol Vitamin D3	-
Vitamin E Vitamin E	33 mg
d-alpha tocopherol Vitamin E	-
sunflower seed oil Sunflower Oil	-
Vitamin K Vitamin K	120 mcg
phytonadione Vitamin K1	-
thiamine Vitamin B1	1.8 mg
thiamine hydrochloride Vitamin B1	-
Riboflavin Vitamin B2	2.1 mg
riboflavin 5'-phosphate sodium Vitamin B2	-
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	6 mg
pyridoxal-5-phosphate Vitamin B6	-
folate Vitamin B9	170 mcg DFE
L-5-methyltetrahydrofolate	-
Vitamin B12 Vitamin B12	12 mcg
methylcobalamin Vitamin B12	-
Biotin Vitamin B7	300 mcg
biotin Vitamin B7	-
Pantothenic Acid Vitamin B5	8 mg
d-calcium pantothenate Vitamin B5	-
Choline	200 mg
choline bitartrate	-
Iodine Iodine	150 mcg
fermented iodine glycinate Iodine	-
zinc Zinc	22.5 mg
zinc bisglycinate Zinc	-
selenium Selenium	70 mcg
fermented selenium glycinate Selenium	-
Copper Copper	200 mcg
fermented copper bisglycinate Copper	-
manganese Manganese	2 mg
fermented manganese bisglycinate	-
GTF chromium Chromium	120 mcg
fermented chromium glycinate Chromium	-
nicotinate	-
glutamate L-Glutamic Acid	-
Molybdenum Molybdenum	55 mcg
fermented molybdenum bisglycinate	-
Vitamin K2 Vitamin K2	40 mcg
menaquinone-7 Vitamin K2	-
Food Blend	470 mg
Organic brown rice	-
Organic orange	-
Carrot	-
Cabbage	-
Organic broccoli	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Vitamin K1
- LowReduced International Normalized Ratio3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C200 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E33 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Low end of studied doses
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B11.8 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B22.1 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B66 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B1212 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B7300 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range
Zinc22.5 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium120 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Vitamin K240 mcg
Studies used 180–360 mcg/day (median 360) across 6 studies
Below studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Product Description

Supports Overall Wellness: MegaFood Men's Advanced Multivitamin is designed to provide comprehensive nutritional support tailored just for men.
Boosts Immune Health: With Vitamin C (200 mg), Vitamin D3 (20 mcg), and zinc (22.5 mg), it helps fortify your immune defenses.
Enhances Energy Levels: B vitamins, including thiamine (1.8 mg), riboflavin (2.1 mg), and niacin (20 mg), support energy production and help combat fatigue.
Promotes Healthy Skin & Hair: Biotin (300 mcg) and Vitamin E (33 mg) contribute to healthier skin and hair.
Supports Bone Health: Vitamin K (120 mcg) and Vitamin D3 (20 mcg) are essential for maintaining strong bones.
Aids Brain Function: Choline (200 mg) assists in cognitive function and brain health.
Certified Quality: This supplement is gluten-free, kosher, vegetarian, organic, and non-GMO, ensuring high standards.
Ethically Made: As a Certified B-Corporation and Non-GMO Project Verified, MegaFood is committed to sustainability and transparency.
Real Food Blend: Includes a 470 mg Food Blend with organic ingredients for an added nutritional boost.

MegaFood Men's Advanced Multivitamin ensures that you're not only getting essential vitamins and minerals but also real food nutrients to support a healthier, active lifestyle.

Other ingredients

ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive])
silicon dioxide
rice protein
stearic acid
gum acacia
autolyzed yeast extract
hypromellose