One Daily Essential Multivitamin

5 (25 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin A (as Vitamin A Acetate and Beta-Carotene)	900 mcg
Vitamin C (as Ascorbic Acid) Vitamin C	60 mg
Vitamin D (as D3 Cholecalciferol) Vitamin D	20 mcg
Vitamin E (as dl-Alpha Tocopheryl Acetate) Vitamin E	3.3 mg
Thiamin (Vitamin B-1) (as Thiamin Hydrochloride)	1.5 mg
Riboflavin (Vitamin B-2) Vitamin B2	1.7 mg
Niacin (as Niacinamide) Vitamin B3	20 mg
Vitamin B-6 (as Pyridoxine Hydrochloride) Vitamin B6	2 mg
Folate	833 mcg DFE
Vitamin B-12 (as Cyanocobalamin) Vitamin B12	6 mcg
Pantothenic Acid (as d-calcium Pantothenate) Vitamin B5	10 mg
Calcium (as Calcium Carbonate and Dicalcium Phosphate)	45 mg

Ingredient Research

Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateImproved Insulin Sensitivity9 studies
Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
Saccharomyces boulardii
- ModerateReduced Diarrhea Rate4 studies
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea3 studies

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin E3.3 mg
Studies used 5–1,200 mg/day (median 300) across 10 studies
Below studied range
Form mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B126 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range

Ingredient pairs in this product that have synthesised research evidence together.

Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Take charge of your daily health with Nature's Truth One Daily Essential Multivitamin, designed for optimal wellness in a convenient, easy-to-swallow mini tablet.
Packed with Thiamin, Riboflavin, and Vitamin B-12 to support energy production and metabolism.
Includes Vitamin A, C, E, and D3 to strengthen immune function, improve skin health, and promote bone health.
Fortified with Niacin and Vitamin B-6 to maintain heart health and brain function.
High potency Folate and Pantothenic Acid to nourish cell growth and support adrenal function.
Contains essential Calcium to support bone and teeth strength.
Gluten Free and Non GMO to fit your health-conscious lifestyle.
A single mini tablet provides comprehensive nutrition, making it simple to cover your daily needs without hassle.